 | Rosemary, fresh | NDB 02063 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 3.31 | Total lipid (fat) (204) | g | 5.86 | Carbohydrate, by difference (205) | g | 20.7 | Ash (207) | g | 2.35 | Energy (208) | kcal | 131 | Water (255) | g | 67.77 | Energy (268) | kJ | 548 | Fiber, total dietary (291) | g | 14.1 | Calcium, Ca (301) | mg | 317 | Iron, Fe (303) | mg | 6.65 | Magnesium, Mg (304) | mg | 91 | Phosphorus, P (305) | mg | 66 | Potassium, K (306) | mg | 668 | Sodium, Na (307) | mg | 26 | Zinc, Zn (309) | mg | 0.93 | Copper, Cu (312) | mg | 0.301 | Manganese, Mn (315) | mg | 0.96 | Vitamin A, IU (318) | IU | 2924 | Vitamin A, RAE (320) | mcg_RAE | 146 | Vitamin C, total ascorbic acid (401) | mg | 21.8 | Thiamin (404) | mg | 0.036 | Riboflavin (405) | mg | 0.152 | Niacin (406) | mg | 0.912 | Pantothenic acid (410) | mg | 0.804 | Vitamin B-6 (415) | mg | 0.336 | Folate, total (417) | mcg | 109 | Folate, food (432) | mcg | 109 | Folate, DFE (435) | mcg_DFE | 109 | Tryptophan (501) | g | 0.051 | Threonine (502) | g | 0.136 | Isoleucine (503) | g | 0.136 | Leucine (504) | g | 0.249 | Lysine (505) | g | 0.143 | Methionine (506) | g | 0.047 | Cystine (507) | g | 0.037 | Phenylalanine (508) | g | 0.169 | Tyrosine (509) | g | 0.1 | Valine (510) | g | 0.165 | Arginine (511) | g | 0.153 | Histidine (512) | g | 0.066 | Alanine (513) | g | 0.172 | Aspartic acid (514) | g | 0.391 | Glutamic acid (515) | g | 0.361 | Glycine (516) | g | 0.159 | Proline (517) | g | 0.136 | Serine (518) | g | 0.129 | Fatty acids, total saturated (606) | g | 2.838 | 10:0 (610) | g | 0.019 | 12:0 (611) | g | 0.014 | 14:0 (612) | g | 0.121 | 16:0 (613) | g | 1.921 | 18:0 (614) | g | 0.231 | 18:1 undifferentiated (617) | g | 1.024 | 18:2 undifferentiated (618) | g | 0.447 | 18:3 undifferentiated (619) | g | 0.414 | 16:1 undifferentiated (626) | g | 0.066 | 20:1 (628) | g | 0.048 | Phytosterols (636) | mg | 44 | Fatty acids, total monounsaturated (645) | g | 1.16 | Fatty acids, total polyunsaturated (646) | g | 0.901 |
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