 | | Cheese substitute, mozzarella | | NDB 01161 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 11.47 | | Total lipid (fat) (204) | g | 12.22 | | Carbohydrate, by difference (205) | g | 23.67 | | Ash (207) | g | 5.27 | | Energy (208) | kcal | 248 | | Water (255) | g | 47.36 | | Energy (268) | kJ | 1038 | | Sugars, total (269) | g | 23.67 | | Calcium, Ca (301) | mg | 610 | | Iron, Fe (303) | mg | 0.4 | | Magnesium, Mg (304) | mg | 41 | | Phosphorus, P (305) | mg | 583 | | Potassium, K (306) | mg | 455 | | Sodium, Na (307) | mg | 685 | | Zinc, Zn (309) | mg | 1.92 | | Copper, Cu (312) | mg | 0.11 | | Manganese, Mn (315) | mg | 0.028 | | Selenium, Se (317) | mcg | 19.2 | | Vitamin A, IU (318) | IU | 1457 | | Retinol (319) | mcg | 437 | | Vitamin A, RAE (320) | mcg_RAE | 437 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.11 | | Vitamin C, total ascorbic acid (401) | mg | 0.1 | | Thiamin (404) | mg | 0.026 | | Riboflavin (405) | mg | 0.444 | | Niacin (406) | mg | 0.317 | | Pantothenic acid (410) | mg | 0.083 | | Vitamin B-6 (415) | mg | 0.051 | | Folate, total (417) | mcg | 11 | | Vitamin B-12 (418) | mcg | 0.81 | | Choline, total (421) | mg | 13.7 | | Vitamin K (phylloquinone) (430) | mcg | 1 | | Folate, food (432) | mcg | 11 | | Folate, DFE (435) | mcg_DFE | 11 | | Tryptophan (501) | g | 0.151 | | Threonine (502) | g | 0.397 | | Isoleucine (503) | g | 0.57 | | Leucine (504) | g | 0.924 | | Lysine (505) | g | 0.793 | | Methionine (506) | g | 0.282 | | Cystine (507) | g | 0.05 | | Phenylalanine (508) | g | 0.525 | | Tyrosine (509) | g | 0.572 | | Valine (510) | g | 0.68 | | Arginine (511) | g | 0.388 | | Histidine (512) | g | 0.286 | | Alanine (513) | g | 0.273 | | Aspartic acid (514) | g | 0.682 | | Glutamic acid (515) | g | 2.172 | | Glycine (516) | g | 0.167 | | Proline (517) | g | 1.036 | | Serine (518) | g | 0.532 | | Fatty acids, total saturated (606) | g | 3.711 | | 8:0 (609) | g | 0.012 | | 10:0 (610) | g | 0.012 | | 12:0 (611) | g | 0.048 | | 14:0 (612) | g | 0.049 | | 16:0 (613) | g | 2.369 | | 18:0 (614) | g | 1.222 | | 18:1 undifferentiated (617) | g | 6.243 | | 18:2 undifferentiated (618) | g | 1.664 | | 18:3 undifferentiated (619) | g | 0.074 | | Fatty acids, total monounsaturated (645) | g | 6.243 | | Fatty acids, total polyunsaturated (646) | g | 1.738 |
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