 | | Cabbage, napa, cooked | | NDB 11970 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 1.1 | | Total lipid (fat) (204) | g | 0.17 | | Carbohydrate, by difference (205) | g | 2.23 | | Ash (207) | g | 0.17 | | Energy (208) | kcal | 12 | | Water (255) | g | 96.33 | | Energy (268) | kJ | 50 | | Calcium, Ca (301) | mg | 29 | | Iron, Fe (303) | mg | 0.74 | | Magnesium, Mg (304) | mg | 8 | | Phosphorus, P (305) | mg | 19 | | Potassium, K (306) | mg | 87 | | Sodium, Na (307) | mg | 11 | | Zinc, Zn (309) | mg | 0.14 | | Copper, Cu (312) | mg | 0.096 | | Manganese, Mn (315) | mg | 0.203 | | Selenium, Se (317) | mcg | 0.4 | | Vitamin A, IU (318) | IU | 263 | | Vitamin A, RAE (320) | mcg_RAE | 13 | | Carotene, beta (321) | mcg | 133 | | Carotene, alpha (322) | mcg | 49 | | Vitamin C, total ascorbic acid (401) | mg | 3.2 | | Thiamin (404) | mg | 0.005 | | Riboflavin (405) | mg | 0.025 | | Niacin (406) | mg | 0.466 | | Pantothenic acid (410) | mg | 0.035 | | Vitamin B-6 (415) | mg | 0.037 | | Folate, total (417) | mcg | 43 | | Folate, food (432) | mcg | 43 | | Folate, DFE (435) | mcg_DFE | 43 |
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