Item 13 of 267 (back to results) previous next Cheese, cheddar NDB 01009 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 24.9 Total lipid (fat) (204) g 33.14 Carbohydrate, by difference (205) g 1.28 Ash (207) g 3.93 Energy (208) kcal 403 Sucrose (210) g 0.24 Lactose (213) g 0.23 Maltose (214) g 0.15 Water (255) g 36.75 Energy (268) kJ 1684 Sugars, total (269) g 0.52 Calcium, Ca (301) mg 721 Iron, Fe (303) mg 0.68 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 512 Potassium, K (306) mg 98 Sodium, Na (307) mg 621 Zinc, Zn (309) mg 3.11 Copper, Cu (312) mg 0.031 Fluoride, F (313) mcg 34.9 Manganese, Mn (315) mg 0.01 Selenium, Se (317) mcg 13.9 Vitamin A, IU (318) IU 1002 Retinol (319) mcg 258 Vitamin A, RAE (320) mcg_RAE 265 Carotene, beta (321) mcg 85 Vitamin E (alpha-tocopherol) (323) mg 0.29 Vitamin D (324) IU 24 Vitamin D3 (cholecalciferol) (326) mcg 0.6 Vitamin D (D2 + D3) (328) mcg 0.6 Thiamin (404) mg 0.027 Riboflavin (405) mg 0.375 Niacin (406) mg 0.08 Pantothenic acid (410) mg 0.413 Vitamin B-6 (415) mg 0.074 Folate, total (417) mcg 18 Vitamin B-12 (418) mcg 0.83 Choline, total (421) mg 16.5 Vitamin K (phylloquinone) (430) mcg 2.8 Folate, food (432) mcg 18 Folate, DFE (435) mcg_DFE 18 Betaine (454) mg 0.7 Tryptophan (501) g 0.32 Threonine (502) g 0.886 Isoleucine (503) g 1.546 Leucine (504) g 2.385 Lysine (505) g 2.072 Methionine (506) g 0.652 Cystine (507) g 0.125 Phenylalanine (508) g 1.311 Tyrosine (509) g 1.202 Valine (510) g 1.663 Arginine (511) g 0.941 Histidine (512) g 0.874 Alanine (513) g 0.703 Aspartic acid (514) g 1.6 Glutamic acid (515) g 6.092 Glycine (516) g 0.429 Proline (517) g 2.806 Serine (518) g 1.456 Cholesterol (601) mg 105 Fatty acids, total saturated (606) g 21.092 4:0 (607) g 1.046 6:0 (608) g 0.529 8:0 (609) g 0.279 10:0 (610) g 0.6 12:0 (611) g 0.541 14:0 (612) g 3.33 16:0 (613) g 9.803 18:0 (614) g 4.007 18:1 undifferentiated (617) g 7.905 18:2 undifferentiated (618) g 0.577 18:3 undifferentiated (619) g 0.365 16:1 undifferentiated (626) g 1.004 Fatty acids, total monounsaturated (645) g 9.391 Fatty acids, total polyunsaturated (646) g 0.942

Current search: Index to Food Descriptions: C × Food Source: Animal used as Food Source [B1297] × Substances Included: Nutrients > Vitamins × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Cow [B1201] (856) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0100 Dairy and Egg Products (USDA SR) [A1271] (239) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Lactose (287)  Maltose (506)  Sucrose (896)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 4:0 (butyric acid) (856)  Fatty acid 6:0 (caproic acid) (892)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Fluoride (541)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)