 | | Dock, raw | | NDB 11616 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 2 | | Total lipid (fat) (204) | g | 0.7 | | Carbohydrate, by difference (205) | g | 3.2 | | Ash (207) | g | 1.1 | | Energy (208) | kcal | 22 | | Water (255) | g | 93 | | Energy (268) | kJ | 92 | | Fiber, total dietary (291) | g | 2.9 | | Calcium, Ca (301) | mg | 44 | | Iron, Fe (303) | mg | 2.4 | | Magnesium, Mg (304) | mg | 103 | | Phosphorus, P (305) | mg | 63 | | Potassium, K (306) | mg | 390 | | Sodium, Na (307) | mg | 4 | | Zinc, Zn (309) | mg | 0.2 | | Copper, Cu (312) | mg | 0.131 | | Manganese, Mn (315) | mg | 0.349 | | Selenium, Se (317) | mcg | 0.9 | | Vitamin A, IU (318) | IU | 4000 | | Vitamin A, RAE (320) | mcg_RAE | 200 | | Vitamin C, total ascorbic acid (401) | mg | 48 | | Thiamin (404) | mg | 0.04 | | Riboflavin (405) | mg | 0.1 | | Niacin (406) | mg | 0.5 | | Pantothenic acid (410) | mg | 0.041 | | Vitamin B-6 (415) | mg | 0.122 | | Folate, total (417) | mcg | 13 | | Folate, food (432) | mcg | 13 | | Folate, DFE (435) | mcg_DFE | 13 | | Threonine (502) | g | 0.094 | | Isoleucine (503) | g | 0.102 | | Leucine (504) | g | 0.167 | | Lysine (505) | g | 0.115 | | Methionine (506) | g | 0.035 | | Phenylalanine (508) | g | 0.114 | | Tyrosine (509) | g | 0.083 | | Valine (510) | g | 0.133 | | Arginine (511) | g | 0.108 | | Histidine (512) | g | 0.054 | | Alanine (513) | g | 0.132 | | Aspartic acid (514) | g | 0.181 | | Glutamic acid (515) | g | 0.216 | | Glycine (516) | g | 0.114 | | Proline (517) | g | 0.116 | | Serine (518) | g | 0.077 |
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