| Egg, duck, whole, fresh, raw | NDB 01138 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 12.81 | Total lipid (fat) (204) | g | 13.77 | Carbohydrate, by difference (205) | g | 1.45 | Ash (207) | g | 1.14 | Energy (208) | kcal | 185 | Water (255) | g | 70.83 | Energy (268) | kJ | 776 | Sugars, total (269) | g | 0.93 | Calcium, Ca (301) | mg | 64 | Iron, Fe (303) | mg | 3.85 | Magnesium, Mg (304) | mg | 17 | Phosphorus, P (305) | mg | 220 | Potassium, K (306) | mg | 222 | Sodium, Na (307) | mg | 146 | Zinc, Zn (309) | mg | 1.41 | Copper, Cu (312) | mg | 0.062 | Manganese, Mn (315) | mg | 0.038 | Selenium, Se (317) | mcg | 36.4 | Vitamin A, IU (318) | IU | 674 | Retinol (319) | mcg | 192 | Vitamin A, RAE (320) | mcg_RAE | 194 | Carotene, beta (321) | mcg | 14 | Vitamin E (alpha-tocopherol) (323) | mg | 1.34 | Vitamin D (324) | IU | 69 | Vitamin D3 (cholecalciferol) (326) | mcg | 1.7 | Vitamin D (D2 + D3) (328) | mcg | 1.7 | Lutein + zeaxanthin (338) | mcg | 459 | Thiamin (404) | mg | 0.156 | Riboflavin (405) | mg | 0.404 | Niacin (406) | mg | 0.2 | Pantothenic acid (410) | mg | 1.862 | Vitamin B-6 (415) | mg | 0.25 | Folate, total (417) | mcg | 80 | Vitamin B-12 (418) | mcg | 5.4 | Choline, total (421) | mg | 263.4 | Vitamin K (phylloquinone) (430) | mcg | 0.4 | Folate, food (432) | mcg | 80 | Folate, DFE (435) | mcg_DFE | 80 | Tryptophan (501) | g | 0.26 | Threonine (502) | g | 0.736 | Isoleucine (503) | g | 0.598 | Leucine (504) | g | 1.097 | Lysine (505) | g | 0.951 | Methionine (506) | g | 0.576 | Cystine (507) | g | 0.285 | Phenylalanine (508) | g | 0.84 | Tyrosine (509) | g | 0.613 | Valine (510) | g | 0.885 | Arginine (511) | g | 0.765 | Histidine (512) | g | 0.32 | Alanine (513) | g | 0.631 | Aspartic acid (514) | g | 0.777 | Glutamic acid (515) | g | 1.789 | Glycine (516) | g | 0.422 | Proline (517) | g | 0.48 | Serine (518) | g | 0.963 | Cholesterol (601) | mg | 884 | Fatty acids, total saturated (606) | g | 3.681 | 14:0 (612) | g | 0.054 | 16:0 (613) | g | 2.996 | 18:0 (614) | g | 0.632 | 18:1 undifferentiated (617) | g | 6.084 | 18:2 undifferentiated (618) | g | 0.558 | 18:3 undifferentiated (619) | g | 0.102 | 20:4 undifferentiated (620) | g | 0.319 | 16:1 undifferentiated (626) | g | 0.441 | Fatty acids, total monounsaturated (645) | g | 6.525 | Fatty acids, total polyunsaturated (646) | g | 1.223 |
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