| HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen | NDB 18640 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 4.4 | Total lipid (fat) (204) | g | 6.9 | Carbohydrate, by difference (205) | g | 40.3 | Ash (207) | g | 1.3 | Energy (208) | kcal | 241 | Water (255) | g | 47.3 | Energy (268) | kJ | 1008 | Sugars, total (269) | g | 16.8 | Fiber, total dietary (291) | g | 2.1 | Calcium, Ca (301) | mg | 48 | Iron, Fe (303) | mg | 0.7 | Sodium, Na (307) | mg | 300 | Vitamin A, IU (318) | IU | 75 | Cholesterol (601) | mg | 47 | Fatty acids, total trans (605) | g | 0.2 | Fatty acids, total saturated (606) | g | 1.4 | Fatty acids, total monounsaturated (645) | g | 2 | Fatty acids, total polyunsaturated (646) | g | 2.9 |
|