 | | KASHI GOLEAN Crisp Toasted Berry Crumble | | NDB 08589 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 17.8 | | Total lipid (fat) (204) | g | 8 | | Carbohydrate, by difference (205) | g | 68.4 | | Ash (207) | g | 1.8 | | Energy (208) | kcal | 368 | | Water (255) | g | 4 | | Energy (268) | kJ | 1540 | | Sugars, total (269) | g | 20.9 | | Fiber, total dietary (291) | g | 14.9 | | Calcium, Ca (301) | mg | 137 | | Iron, Fe (303) | mg | 3.2 | | Magnesium, Mg (304) | mg | 68 | | Phosphorus, P (305) | mg | 204 | | Potassium, K (306) | mg | 321 | | Sodium, Na (307) | mg | 244 | | Vitamin A, IU (318) | IU | 13 | | Fatty acids, total saturated (606) | g | 1 | | Fatty acids, total monounsaturated (645) | g | 3.6 | | Fatty acids, total polyunsaturated (646) | g | 2.4 |
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