Item 13 of 333 (back to results) previous next Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8 in. fat, cooked, roasted NDB 17295 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 25.25 Total lipid (fat) (204) g 13.69 Ash (207) g 1.03 Energy (208) kcal 231 Water (255) g 60.82 Energy (268) kJ 967 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 2.01 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 203 Potassium, K (306) mg 313 Sodium, Na (307) mg 67 Zinc, Zn (309) mg 4.49 Copper, Cu (312) mg 0.138 Manganese, Mn (315) mg 0.013 Selenium, Se (317) mcg 10.6 Thiamin (404) mg 0.127 Riboflavin (405) mg 0.39 Niacin (406) mg 5.418 Pantothenic acid (410) mg 0.926 Vitamin B-6 (415) mg 0.429 Vitamin B-12 (418) mcg 3.04 Tryptophan (501) g 0.295 Threonine (502) g 1.079 Isoleucine (503) g 1.22 Leucine (504) g 1.963 Lysine (505) g 2.23 Methionine (506) g 0.646 Cystine (507) g 0.303 Phenylalanine (508) g 1.026 Tyrosine (509) g 0.848 Valine (510) g 1.361 Arginine (511) g 1.499 Histidine (512) g 0.8 Alanine (513) g 1.519 Aspartic acid (514) g 2.222 Glutamic acid (515) g 3.664 Glycine (516) g 1.232 Proline (517) g 1.058 Serine (518) g 0.937 Cholesterol (601) mg 83 Fatty acids, total saturated (606) g 6.341 12:0 (611) g 0.036 14:0 (612) g 0.503 16:0 (613) g 3.023 18:0 (614) g 2.494 18:1 undifferentiated (617) g 5.117 18:2 undifferentiated (618) g 0.349 18:3 undifferentiated (619) g 0.165 20:4 undifferentiated (620) g 0.038 14:1 (625) g 0.025 16:1 undifferentiated (626) g 0.256 20:1 (628) g 0.05 Fatty acids, total monounsaturated (645) g 5.554 Fatty acids, total polyunsaturated (646) g 0.563 15:0 (652) g 0.078 17:0 (653) g 0.207

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)