Item 13 of 38 (back to results) previous next Rice, brown, medium-grain, raw NDB 20040 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.5 Total lipid (fat) (204) g 2.68 Carbohydrate, by difference (205) g 76.17 Ash (207) g 1.27 Energy (208) kcal 362 Water (255) g 12.37 Energy (268) kJ 1515 Fiber, total dietary (291) g 3.4 Calcium, Ca (301) mg 33 Iron, Fe (303) mg 1.8 Magnesium, Mg (304) mg 143 Phosphorus, P (305) mg 264 Potassium, K (306) mg 268 Sodium, Na (307) mg 4 Zinc, Zn (309) mg 2.02 Copper, Cu (312) mg 0.277 Manganese, Mn (315) mg 3.743 Thiamin (404) mg 0.413 Riboflavin (405) mg 0.043 Niacin (406) mg 4.308 Pantothenic acid (410) mg 1.493 Vitamin B-6 (415) mg 0.509 Folate, total (417) mcg 20 Folate, food (432) mcg 20 Folate, DFE (435) mcg_DFE 20 Tryptophan (501) g 0.096 Threonine (502) g 0.275 Isoleucine (503) g 0.318 Leucine (504) g 0.62 Lysine (505) g 0.286 Methionine (506) g 0.169 Cystine (507) g 0.091 Phenylalanine (508) g 0.387 Tyrosine (509) g 0.281 Valine (510) g 0.44 Arginine (511) g 0.569 Histidine (512) g 0.19 Alanine (513) g 0.437 Aspartic acid (514) g 0.702 Glutamic acid (515) g 1.528 Glycine (516) g 0.369 Proline (517) g 0.352 Serine (518) g 0.388 Fatty acids, total saturated (606) g 0.536 12:0 (611) g 0.002 14:0 (612) g 0.01 16:0 (613) g 0.457 18:0 (614) g 0.048 18:1 undifferentiated (617) g 0.961 18:2 undifferentiated (618) g 0.918 18:3 undifferentiated (619) g 0.041 16:1 undifferentiated (626) g 0.01 Fatty acids, total monounsaturated (645) g 0.971 Fatty acids, total polyunsaturated (646) g 0.959

Current search: Index to Food Descriptions: R × Food Source: Plant used as Food Source [B1347] > Grain or Seed-Producing Plant [B1047] > Grain [B1324] > Rice [B1322] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Rice [B1322] (57) Index to Food Descriptions  Index to Food Descriptions  R (121) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2000 Cereal Grains and Pasta (USDA SR) [A1290] (183) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)