Item 13 of 134 (back to results) previous next Wasabi, root, raw NDB 11990 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.8 Total lipid (fat) (204) g 0.63 Carbohydrate, by difference (205) g 23.54 Ash (207) g 1.92 Energy (208) kcal 109 Water (255) g 69.11 Energy (268) kJ 456 Fiber, total dietary (291) g 7.8 Calcium, Ca (301) mg 128 Iron, Fe (303) mg 1.03 Magnesium, Mg (304) mg 69 Phosphorus, P (305) mg 80 Potassium, K (306) mg 568 Sodium, Na (307) mg 17 Zinc, Zn (309) mg 1.62 Copper, Cu (312) mg 0.155 Manganese, Mn (315) mg 0.391 Vitamin A, IU (318) IU 35 Vitamin A, RAE (320) mcg_RAE 2 Carotene, beta (321) mcg 21 Vitamin C, total ascorbic acid (401) mg 41.9 Thiamin (404) mg 0.131 Riboflavin (405) mg 0.114 Niacin (406) mg 0.743 Pantothenic acid (410) mg 0.203 Vitamin B-6 (415) mg 0.274 Folate, total (417) mcg 18 Folate, food (432) mcg 18 Folate, DFE (435) mcg_DFE 18

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