 | | McDONALD'S, Hamburger | | NDB 21228 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 12.36 | | Total lipid (fat) (204) | g | 9.29 | | Carbohydrate, by difference (205) | g | 30.69 | | Ash (207) | g | 2.03 | | Energy (208) | kcal | 252 | | Sucrose (210) | g | 0.27 | | Glucose (dextrose) (211) | g | 2.28 | | Fructose (212) | g | 2.93 | | Lactose (213) | g | 0.15 | | Maltose (214) | g | 0.95 | | Water (255) | g | 45.67 | | Energy (268) | kJ | 1053 | | Sugars, total (269) | g | 6.58 | | Fiber, total dietary (291) | g | 1.3 | | Calcium, Ca (301) | mg | 121 | | Iron, Fe (303) | mg | 2.64 | | Magnesium, Mg (304) | mg | 20 | | Phosphorus, P (305) | mg | 107 | | Potassium, K (306) | mg | 203 | | Sodium, Na (307) | mg | 507 | | Zinc, Zn (309) | mg | 1.87 | | Copper, Cu (312) | mg | 0.105 | | Manganese, Mn (315) | mg | 0.257 | | Vitamin A, IU (318) | IU | 55 | | Vitamin C, total ascorbic acid (401) | mg | 0.6 | | Thiamin (404) | mg | 0.247 | | Riboflavin (405) | mg | 0.239 | | Niacin (406) | mg | 4.544 | | Folate, total (417) | mcg | 64 | | Vitamin B-12 (418) | mcg | 0.83 | | Cholesterol (601) | mg | 27 | | Fatty acids, total trans (605) | g | 0.518 | | Fatty acids, total saturated (606) | g | 2.938 | | Fatty acids, total monounsaturated (645) | g | 3.17 | | Fatty acids, total polyunsaturated (646) | g | 0.223 |
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