Item 125 of 319 (back to results) previous next Tomatoes, green, raw NDB 11527 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.2 Total lipid (fat) (204) g 0.2 Carbohydrate, by difference (205) g 5.1 Ash (207) g 0.5 Energy (208) kcal 23 Water (255) g 93 Energy (268) kJ 95 Sugars, total (269) g 4 Fiber, total dietary (291) g 1.1 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 0.51 Magnesium, Mg (304) mg 10 Phosphorus, P (305) mg 28 Potassium, K (306) mg 204 Sodium, Na (307) mg 13 Zinc, Zn (309) mg 0.07 Copper, Cu (312) mg 0.09 Manganese, Mn (315) mg 0.1 Selenium, Se (317) mcg 0.4 Vitamin A, IU (318) IU 642 Vitamin A, RAE (320) mcg_RAE 32 Carotene, beta (321) mcg 346 Carotene, alpha (322) mcg 78 Vitamin E (alpha-tocopherol) (323) mg 0.38 Vitamin C, total ascorbic acid (401) mg 23.4 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.04 Niacin (406) mg 0.5 Pantothenic acid (410) mg 0.5 Vitamin B-6 (415) mg 0.081 Folate, total (417) mcg 9 Choline, total (421) mg 8.6 Vitamin K (phylloquinone) (430) mcg 10.1 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Tryptophan (501) g 0.009 Threonine (502) g 0.03 Isoleucine (503) g 0.029 Leucine (504) g 0.044 Lysine (505) g 0.044 Methionine (506) g 0.01 Cystine (507) g 0.016 Phenylalanine (508) g 0.031 Tyrosine (509) g 0.021 Valine (510) g 0.031 Arginine (511) g 0.029 Histidine (512) g 0.018 Alanine (513) g 0.034 Aspartic acid (514) g 0.166 Glutamic acid (515) g 0.442 Glycine (516) g 0.03 Proline (517) g 0.023 Serine (518) g 0.032 Fatty acids, total saturated (606) g 0.028 16:0 (613) g 0.02 18:0 (614) g 0.007 18:1 undifferentiated (617) g 0.029 18:2 undifferentiated (618) g 0.078 18:3 undifferentiated (619) g 0.003 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.03 Fatty acids, total polyunsaturated (646) g 0.081

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