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Applesauce, canned, sweetened, without salt (includes USDA commodity)
NDB 09020
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.16
Total lipid (fat) (204)g0.17
Carbohydrate, by difference (205)g17.49
Ash (207)g0.21
Energy (208)kcal68
Sucrose (210)g1
Glucose (dextrose) (211)g5.5
Fructose (212)g7.27
Maltose (214)g0.89
Water (255)g81.98
Energy (268)kJ283
Sugars, total (269)g14.67
Fiber, total dietary (291)g1.2
Calcium, Ca (301)mg3
Iron, Fe (303)mg0.12
Magnesium, Mg (304)mg3
Phosphorus, P (305)mg6
Potassium, K (306)mg75
Sodium, Na (307)mg2
Zinc, Zn (309)mg0.03
Copper, Cu (312)mg0.032
Manganese, Mn (315)mg0.03
Selenium, Se (317)mcg0.3
Vitamin A, IU (318)IU6
Carotene, beta (321)mcg3
Vitamin E (alpha-tocopherol) (323)mg0.18
Cryptoxanthin, beta (334)mcg2
Lutein + zeaxanthin (338)mcg18
Vitamin C, total ascorbic acid (401)mg1.7
Thiamin (404)mg0.017
Riboflavin (405)mg0.022
Niacin (406)mg0.072
Pantothenic acid (410)mg0.044
Vitamin B-6 (415)mg0.027
Folate, total (417)mcg1
Choline, total (421)mg3.3
Vitamin K (phylloquinone) (430)mcg0.6
Folate, food (432)mcg1
Folate, DFE (435)mcg_DFE1
Tryptophan (501)g0.002
Threonine (502)g0.007
Isoleucine (503)g0.007
Leucine (504)g0.011
Lysine (505)g0.011
Methionine (506)g0.002
Cystine (507)g0.002
Phenylalanine (508)g0.005
Tyrosine (509)g0.003
Valine (510)g0.008
Arginine (511)g0.006
Histidine (512)g0.003
Alanine (513)g0.007
Aspartic acid (514)g0.032
Glutamic acid (515)g0.019
Glycine (516)g0.007
Proline (517)g0.006
Serine (518)g0.007
Fatty acids, total saturated (606)g0.03
12:0 (611)g0.001
14:0 (612)g0.001
16:0 (613)g0.025
18:0 (614)g0.004
18:1 undifferentiated (617)g0.007
18:2 undifferentiated (618)g0.045
18:3 undifferentiated (619)g0.009
Fatty acids, total monounsaturated (645)g0.007
Fatty acids, total polyunsaturated (646)g0.054

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: A
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Substances Included: Nutrients > Proximates > Energy, gross
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Fruit-Producing Plant [B1140] (480) 
 Core or Pome Fruit [B1599] (87) 
 Apple [B1245] (63)
Index to Food Descriptions 
Index to Food Descriptions
 A (192)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0900 Fruits and Fruit Juices (USDA SR) [A1279] (328)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Beta-cryptoxanthin (638)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)