Item 14 of 16 (back to results) previous next Fast foods, nachos, with cheese, beans, ground beef, and peppers NDB 21080 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.76 Total lipid (fat) (204) g 12.04 Carbohydrate, by difference (205) g 21.89 Ash (207) g 2.35 Energy (208) kcal 223 Water (255) g 55.96 Energy (268) kJ 933 Calcium, Ca (301) mg 151 Iron, Fe (303) mg 1.09 Magnesium, Mg (304) mg 38 Phosphorus, P (305) mg 152 Potassium, K (306) mg 177 Sodium, Na (307) mg 706 Zinc, Zn (309) mg 1.43 Copper, Cu (312) mg 0.292 Manganese, Mn (315) mg 0.166 Selenium, Se (317) mcg 5.4 Vitamin A, IU (318) IU 1334 Vitamin C, total ascorbic acid (401) mg 1.9 Thiamin (404) mg 0.09 Riboflavin (405) mg 0.27 Niacin (406) mg 1.31 Pantothenic acid (410) mg 0.99 Vitamin B-6 (415) mg 0.16 Folate, total (417) mcg 15 Vitamin B-12 (418) mcg 0.4 Choline, total (421) mg 28.1 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Betaine (454) mg 2 Tryptophan (501) g 0.077 Threonine (502) g 0.279 Isoleucine (503) g 0.347 Leucine (504) g 0.75 Lysine (505) g 0.438 Methionine (506) g 0.166 Cystine (507) g 0.086 Phenylalanine (508) g 0.36 Tyrosine (509) g 0.301 Valine (510) g 0.414 Arginine (511) g 0.358 Histidine (512) g 0.235 Alanine (513) g 0.39 Aspartic acid (514) g 0.575 Glutamic acid (515) g 1.523 Glycine (516) g 0.268 Proline (517) g 0.64 Serine (518) g 0.374 Cholesterol (601) mg 8 Fatty acids, total saturated (606) g 4.897 10:0 (610) g 0.19 12:0 (611) g 0.264 14:0 (612) g 0.82 16:0 (613) g 2.612 18:0 (614) g 1.011 18:1 undifferentiated (617) g 4.306 18:2 undifferentiated (618) g 2.138 18:3 undifferentiated (619) g 0.093 Fatty acids, total monounsaturated (645) g 4.306 Fatty acids, total polyunsaturated (646) g 2.231

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: F × Food Source: Plant used as Food Source [B1347] > Grain or Seed-Producing Plant [B1047] > Grain [B1324] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Corn [B1232] (120)   Field Corn [B1379] (79) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2100 Fast Foods (USDA SR) [A1291] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)