Item 14 of 373 (back to results) previous next Macaroni, vegetable, cooked, enriched NDB 20106 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.53 Total lipid (fat) (204) g 0.11 Carbohydrate, by difference (205) g 26.61 Ash (207) g 0.38 Energy (208) kcal 128 Water (255) g 68.37 Energy (268) kJ 536 Sugars, total (269) g 1.15 Fiber, total dietary (291) g 4.3 Calcium, Ca (301) mg 11 Iron, Fe (303) mg 0.49 Magnesium, Mg (304) mg 19 Phosphorus, P (305) mg 50 Potassium, K (306) mg 31 Sodium, Na (307) mg 6 Zinc, Zn (309) mg 0.44 Copper, Cu (312) mg 0.092 Manganese, Mn (315) mg 0.986 Selenium, Se (317) mcg 19.8 Vitamin A, IU (318) IU 92 Vitamin A, RAE (320) mcg_RAE 5 Carotene, beta (321) mcg 55 Vitamin E (alpha-tocopherol) (323) mg 0.21 Lycopene (337) mcg 245 Lutein + zeaxanthin (338) mcg 13 Thiamin (404) mg 0.112 Riboflavin (405) mg 0.061 Niacin (406) mg 1.071 Pantothenic acid (410) mg 0.35 Vitamin B-6 (415) mg 0.024 Folate, total (417) mcg 65 Choline, total (421) mg 5 Vitamin K (phylloquinone) (430) mcg 0.3 Folic acid (431) mcg 59 Folate, food (432) mcg 6 Folate, DFE (435) mcg_DFE 106 Tryptophan (501) g 0.058 Threonine (502) g 0.122 Isoleucine (503) g 0.175 Leucine (504) g 0.309 Lysine (505) g 0.093 Methionine (506) g 0.07 Cystine (507) g 0.125 Phenylalanine (508) g 0.218 Tyrosine (509) g 0.12 Valine (510) g 0.194 Arginine (511) g 0.168 Histidine (512) g 0.092 Alanine (513) g 0.135 Aspartic acid (514) g 0.196 Glutamic acid (515) g 1.603 Glycine (516) g 0.144 Proline (517) g 0.483 Serine (518) g 0.215 Fatty acids, total saturated (606) g 0.016 16:0 (613) g 0.013 18:0 (614) g 0.002 18:1 undifferentiated (617) g 0.012 18:2 undifferentiated (618) g 0.039 18:3 undifferentiated (619) g 0.005 Fatty acids, total monounsaturated (645) g 0.012 Fatty acids, total polyunsaturated (646) g 0.044

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