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WENDY'S, Chicken Nuggets
NDB 21246
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g15.93
Total lipid (fat) (204)g23.17
Carbohydrate, by difference (205)g15.35
Ash (207)g2.41
Energy (208)kcal334
Starch (209)g14.7
Glucose (dextrose) (211)g0.15
Water (255)g43.13
Energy (268)kJ1396
Fiber, total dietary (291)g1
Calcium, Ca (301)mg24
Iron, Fe (303)mg0.74
Magnesium, Mg (304)mg24
Phosphorus, P (305)mg287
Potassium, K (306)mg236
Sodium, Na (307)mg679
Zinc, Zn (309)mg0.63
Copper, Cu (312)mg0.162
Manganese, Mn (315)mg0.195
Selenium, Se (317)mcg25
Vitamin C, total ascorbic acid (401)mg1.3
Thiamin (404)mg0.079
Riboflavin (405)mg0.122
Niacin (406)mg6.042
Pantothenic acid (410)mg0.905
Vitamin B-6 (415)mg0.254
Vitamin B-12 (418)mcg0.33
Dihydrophylloquinone (429)mcg17.1
Vitamin K (phylloquinone) (430)mcg8
Tryptophan (501)g0.165
Threonine (502)g0.602
Isoleucine (503)g0.635
Leucine (504)g1.103
Lysine (505)g1.09
Methionine (506)g0.357
Cystine (507)g0.177
Phenylalanine (508)g0.58
Tyrosine (509)g0.355
Valine (510)g0.69
Arginine (511)g0.84
Histidine (512)g0.47
Alanine (513)g0.755
Aspartic acid (514)g1.245
Glutamic acid (515)g2.348
Glycine (516)g0.662
Proline (517)g0.652
Serine (518)g0.587
Cholesterol (601)mg50
Fatty acids, total saturated (606)g4.939
14:0 (612)g0.074
16:0 (613)g3.232
18:0 (614)g1.393
20:0 (615)g0.095
22:0 (624)g0.051
Fatty acids, total monounsaturated (645)g11.365
Fatty acids, total polyunsaturated (646)g5.764
15:0 (652)g0.02
17:0 (653)g0.033
24:0 (654)g0.041

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: W
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 W (134)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Monosaccharides (960) 
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin K components (3577) 
 Dihydro-vitamin K-1 (186)
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)