 | WENDY'S, Chicken Nuggets | NDB 21246 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 15.93 | Total lipid (fat) (204) | g | 23.17 | Carbohydrate, by difference (205) | g | 15.35 | Ash (207) | g | 2.41 | Energy (208) | kcal | 334 | Starch (209) | g | 14.7 | Glucose (dextrose) (211) | g | 0.15 | Water (255) | g | 43.13 | Energy (268) | kJ | 1396 | Fiber, total dietary (291) | g | 1 | Calcium, Ca (301) | mg | 24 | Iron, Fe (303) | mg | 0.74 | Magnesium, Mg (304) | mg | 24 | Phosphorus, P (305) | mg | 287 | Potassium, K (306) | mg | 236 | Sodium, Na (307) | mg | 679 | Zinc, Zn (309) | mg | 0.63 | Copper, Cu (312) | mg | 0.162 | Manganese, Mn (315) | mg | 0.195 | Selenium, Se (317) | mcg | 25 | Vitamin C, total ascorbic acid (401) | mg | 1.3 | Thiamin (404) | mg | 0.079 | Riboflavin (405) | mg | 0.122 | Niacin (406) | mg | 6.042 | Pantothenic acid (410) | mg | 0.905 | Vitamin B-6 (415) | mg | 0.254 | Vitamin B-12 (418) | mcg | 0.33 | Dihydrophylloquinone (429) | mcg | 17.1 | Vitamin K (phylloquinone) (430) | mcg | 8 | Tryptophan (501) | g | 0.165 | Threonine (502) | g | 0.602 | Isoleucine (503) | g | 0.635 | Leucine (504) | g | 1.103 | Lysine (505) | g | 1.09 | Methionine (506) | g | 0.357 | Cystine (507) | g | 0.177 | Phenylalanine (508) | g | 0.58 | Tyrosine (509) | g | 0.355 | Valine (510) | g | 0.69 | Arginine (511) | g | 0.84 | Histidine (512) | g | 0.47 | Alanine (513) | g | 0.755 | Aspartic acid (514) | g | 1.245 | Glutamic acid (515) | g | 2.348 | Glycine (516) | g | 0.662 | Proline (517) | g | 0.652 | Serine (518) | g | 0.587 | Cholesterol (601) | mg | 50 | Fatty acids, total saturated (606) | g | 4.939 | 14:0 (612) | g | 0.074 | 16:0 (613) | g | 3.232 | 18:0 (614) | g | 1.393 | 20:0 (615) | g | 0.095 | 22:0 (624) | g | 0.051 | Fatty acids, total monounsaturated (645) | g | 11.365 | Fatty acids, total polyunsaturated (646) | g | 5.764 | 15:0 (652) | g | 0.02 | 17:0 (653) | g | 0.033 | 24:0 (654) | g | 0.041 |
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