Item 14 of 33 (back to results) previous next Grapefruit, raw, pink and red, all areas NDB 09112 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.77 Total lipid (fat) (204) g 0.14 Carbohydrate, by difference (205) g 10.66 Ash (207) g 0.36 Energy (208) kcal 42 Sucrose (210) g 3.51 Glucose (dextrose) (211) g 1.61 Fructose (212) g 1.77 Water (255) g 88.06 Energy (268) kJ 176 Sugars, total (269) g 6.89 Fiber, total dietary (291) g 1.6 Calcium, Ca (301) mg 22 Iron, Fe (303) mg 0.08 Magnesium, Mg (304) mg 9 Phosphorus, P (305) mg 18 Potassium, K (306) mg 135 Zinc, Zn (309) mg 0.07 Copper, Cu (312) mg 0.032 Manganese, Mn (315) mg 0.022 Selenium, Se (317) mcg 0.1 Vitamin A, IU (318) IU 1150 Vitamin A, RAE (320) mcg_RAE 58 Carotene, beta (321) mcg 686 Carotene, alpha (322) mcg 3 Vitamin E (alpha-tocopherol) (323) mg 0.13 Lycopene (337) mcg 1419 Lycopene (337) mcg 1419 Lutein + zeaxanthin (338) mcg 5 Vitamin C, total ascorbic acid (401) mg 31.2 Thiamin (404) mg 0.043 Riboflavin (405) mg 0.031 Niacin (406) mg 0.204 Pantothenic acid (410) mg 0.262 Vitamin B-6 (415) mg 0.053 Folate, total (417) mcg 13 Choline, total (421) mg 7.7 Folate, food (432) mcg 13 Folate, DFE (435) mcg_DFE 13 Betaine (454) mg 0.1 Tryptophan (501) g 0.008 Threonine (502) g 0.013 Isoleucine (503) g 0.008 Leucine (504) g 0.015 Lysine (505) g 0.019 Methionine (506) g 0.007 Cystine (507) g 0.008 Phenylalanine (508) g 0.013 Tyrosine (509) g 0.008 Valine (510) g 0.015 Arginine (511) g 0.087 Histidine (512) g 0.008 Alanine (513) g 0.024 Aspartic acid (514) g 0.138 Glutamic acid (515) g 0.197 Glycine (516) g 0.015 Proline (517) g 0.063 Serine (518) g 0.028 Fatty acids, total saturated (606) g 0.021 16:0 (613) g 0.018 18:0 (614) g 0.002 18:1 undifferentiated (617) g 0.018 18:2 undifferentiated (618) g 0.029 18:3 undifferentiated (619) g 0.008 16:1 undifferentiated (626) g 0.002 Fatty acids, total monounsaturated (645) g 0.02 Fatty acids, total polyunsaturated (646) g 0.036

Current search: Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269] > 0900 Fruits and Fruit Juices (USDA SR) [A1279] × Index to Food Descriptions: G × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Fruit-Producing Plant [B1140] (480)   Citrus Fruit [B1139] (63)   Grapefruit [B1507] (17) Index to Food Descriptions  Index to Food Descriptions  G (168) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0900 Fruits and Fruit Juices (USDA SR) [A1279] (328) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Sucrose (896)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Alpha-carotene (635)  Beta-carotene, total (1998)  Beta-cryptoxanthin (638)  Lutein plus zeaxanthine (1677)  Lycopene (245)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)