| Duck, domesticated, meat only, raw | NDB 05141 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 18.28 | Total lipid (fat) (204) | g | 5.95 | Carbohydrate, by difference (205) | g | 0.94 | Ash (207) | g | 1.06 | Energy (208) | kcal | 135 | Water (255) | g | 73.77 | Energy (268) | kJ | 566 | Calcium, Ca (301) | mg | 11 | Iron, Fe (303) | mg | 2.4 | Magnesium, Mg (304) | mg | 19 | Phosphorus, P (305) | mg | 203 | Potassium, K (306) | mg | 271 | Sodium, Na (307) | mg | 74 | Zinc, Zn (309) | mg | 1.9 | Copper, Cu (312) | mg | 0.253 | Manganese, Mn (315) | mg | 0.019 | Selenium, Se (317) | mcg | 13.9 | Vitamin A, IU (318) | IU | 79 | Retinol (319) | mcg | 24 | Vitamin A, RAE (320) | mcg_RAE | 24 | Vitamin E (alpha-tocopherol) (323) | mg | 0.7 | Vitamin D (324) | IU | 3 | Vitamin D3 (cholecalciferol) (326) | mcg | 0.1 | Vitamin D (D2 + D3) (328) | mcg | 0.1 | Vitamin C, total ascorbic acid (401) | mg | 5.8 | Thiamin (404) | mg | 0.36 | Riboflavin (405) | mg | 0.45 | Niacin (406) | mg | 5.3 | Pantothenic acid (410) | mg | 1.6 | Vitamin B-6 (415) | mg | 0.34 | Folate, total (417) | mcg | 25 | Vitamin B-12 (418) | mcg | 0.4 | Choline, total (421) | mg | 53.6 | Vitamin K (phylloquinone) (430) | mcg | 2.8 | Folate, food (432) | mcg | 25 | Folate, DFE (435) | mcg_DFE | 25 | Betaine (454) | mg | 6.9 | Tryptophan (501) | g | 0.254 | Threonine (502) | g | 0.781 | Isoleucine (503) | g | 0.939 | Leucine (504) | g | 1.544 | Lysine (505) | g | 1.564 | Methionine (506) | g | 0.494 | Cystine (507) | g | 0.281 | Phenylalanine (508) | g | 0.766 | Tyrosine (509) | g | 0.696 | Valine (510) | g | 0.956 | Arginine (511) | g | 1.166 | Histidine (512) | g | 0.483 | Alanine (513) | g | 1.158 | Aspartic acid (514) | g | 1.79 | Glutamic acid (515) | g | 2.86 | Glycine (516) | g | 1.024 | Proline (517) | g | 0.898 | Serine (518) | g | 0.787 | Cholesterol (601) | mg | 77 | Fatty acids, total saturated (606) | g | 2.32 | 12:0 (611) | g | 0.03 | 14:0 (612) | g | 0.02 | 16:0 (613) | g | 1.22 | 18:0 (614) | g | 0.77 | 18:1 undifferentiated (617) | g | 1.32 | 18:2 undifferentiated (618) | g | 0.67 | 18:3 undifferentiated (619) | g | 0.08 | 16:1 undifferentiated (626) | g | 0.22 | Fatty acids, total monounsaturated (645) | g | 1.54 | Fatty acids, total polyunsaturated (646) | g | 0.75 |
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