Item 14 of 519 (back to results) previous next Fast foods, biscuit, with egg and ham NDB 21004 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 10.64 Total lipid (fat) (204) g 14.08 Carbohydrate, by difference (205) g 16.37 Ash (207) g 2.31 Energy (208) kcal 230 Water (255) g 56.6 Energy (268) kJ 962 Sugars, total (269) g 2.2 Fiber, total dietary (291) g 0.4 Calcium, Ca (301) mg 115 Iron, Fe (303) mg 2.37 Magnesium, Mg (304) mg 16 Phosphorus, P (305) mg 165 Potassium, K (306) mg 166 Sodium, Na (307) mg 720 Zinc, Zn (309) mg 1.16 Copper, Cu (312) mg 0.072 Manganese, Mn (315) mg 0.159 Selenium, Se (317) mcg 19.2 Vitamin A, IU (318) IU 223 Retinol (319) mcg 59 Vitamin A, RAE (320) mcg_RAE 60 Carotene, beta (321) mcg 14 Vitamin E (alpha-tocopherol) (323) mg 1.1 Vitamin D (324) IU 25 Vitamin D (D2 + D3) (328) mcg 0.6 Lutein + zeaxanthin (338) mcg 108 Thiamin (404) mg 0.35 Riboflavin (405) mg 0.31 Niacin (406) mg 1.04 Pantothenic acid (410) mg 0.87 Vitamin B-6 (415) mg 0.14 Folate, total (417) mcg 34 Vitamin B-12 (418) mcg 0.62 Choline, total (421) mg 97 Vitamin K (phylloquinone) (430) mcg 3.6 Folic acid (431) mcg 17 Folate, food (432) mcg 17 Folate, DFE (435) mcg_DFE 46 Tryptophan (501) g 0.142 Threonine (502) g 0.456 Isoleucine (503) g 0.521 Leucine (504) g 0.863 Lysine (505) g 0.722 Methionine (506) g 0.281 Cystine (507) g 0.196 Phenylalanine (508) g 0.519 Tyrosine (509) g 0.383 Valine (510) g 0.564 Arginine (511) g 0.62 Histidine (512) g 0.311 Alanine (513) g 0.556 Aspartic acid (514) g 0.907 Glutamic acid (515) g 1.974 Glycine (516) g 0.439 Proline (517) g 0.62 Serine (518) g 0.575 Cholesterol (601) mg 156 Fatty acids, total saturated (606) g 3.08 4:0 (607) g 0.015 6:0 (608) g 0.009 8:0 (609) g 0.007 10:0 (610) g 0.014 12:0 (611) g 0.015 14:0 (612) g 0.075 16:0 (613) g 2.043 18:0 (614) g 0.89 18:1 undifferentiated (617) g 5.53 18:2 undifferentiated (618) g 3.691 18:3 undifferentiated (619) g 0.243 20:4 undifferentiated (620) g 0.061 22:6 n-3 (DHA) (621) g 0.016 16:1 undifferentiated (626) g 0.168 20:1 (628) g 0.012 20:5 n-3 (EPA) (629) g 0.002 22:1 undifferentiated (630) g 0.001 Fatty acids, total monounsaturated (645) g 5.71 Fatty acids, total polyunsaturated (646) g 4.01

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