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Fast foods, griddle cake sandwich, egg, cheese, and bacon
NDB 21307
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g12.03
Total lipid (fat) (204)g13.19
Carbohydrate, by difference (205)g26.19
Ash (207)g2.73
Energy (208)kcal272
Sucrose (210)g5.22
Glucose (dextrose) (211)g3.13
Fructose (212)g0.11
Lactose (213)g0.73
Maltose (214)g0.38
Water (255)g45.85
Energy (268)kJ1137
Sugars, total (269)g9.56
Fiber, total dietary (291)g0.8
Calcium, Ca (301)mg109
Iron, Fe (303)mg1.65
Magnesium, Mg (304)mg21
Phosphorus, P (305)mg184
Potassium, K (306)mg158
Sodium, Na (307)mg752
Zinc, Zn (309)mg1.37
Copper, Cu (312)mg0.092
Selenium, Se (317)mcg24.9
Vitamin A, IU (318)IU232
Retinol (319)mcg61
Vitamin A, RAE (320)mcg_RAE63
Carotene, beta (321)mcg16
Vitamin E (alpha-tocopherol) (323)mg0.53
Vitamin D (324)IU13
Vitamin D (D2 + D3) (328)mcg0.3
Lutein + zeaxanthin (338)mcg94
Vitamin C, total ascorbic acid (401)mg1.8
Thiamin (404)mg0.126
Riboflavin (405)mg0.3
Niacin (406)mg1.319
Pantothenic acid (410)mg0.522
Vitamin B-6 (415)mg0.083
Folate, total (417)mcg61
Vitamin B-12 (418)mcg0.4
Choline, total (421)mg76.3
Vitamin K (phylloquinone) (430)mcg2
Folic acid (431)mcg30
Folate, food (432)mcg31
Folate, DFE (435)mcg_DFE82
Cholesterol (601)mg147
Fatty acids, total trans (605)g0.903
Fatty acids, total saturated (606)g4.201
4:0 (607)g0.088
6:0 (608)g0.034
8:0 (609)g0.053
10:0 (610)g0.07
12:0 (611)g0.194
14:0 (612)g0.381
16:0 (613)g2.23
18:0 (614)g1.071
18:1 undifferentiated (617)g4.28
18:2 undifferentiated (618)g1.13
18:3 undifferentiated (619)g0.128
20:4 undifferentiated (620)g0.061
22:6 n-3 (DHA) (621)g0.012
16:1 undifferentiated (626)g0.315
20:1 (628)g0.04
20:5 n-3 (EPA) (629)g0.001
22:1 undifferentiated (630)g0.001
Fatty acids, total monounsaturated (645)g4.686
Fatty acids, total polyunsaturated (646)g1.775

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Index to Food Descriptions: F
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Lactose (287)
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Selenium, total (5929)
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Beta-cryptoxanthin (638)
 Lutein plus zeaxanthine (1677)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin D components (1504) 
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)