Item 14 of 168 (back to results) previous next Game meat, bison, ribeye, separable lean only, 1 in. steak, cooked, broiled NDB 17335 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 29.45 Total lipid (fat) (204) g 5.67 Ash (207) g 1.02 Energy (208) kcal 177 Water (255) g 64.48 Energy (268) kJ 740 Calcium, Ca (301) mg 7 Iron, Fe (303) mg 2.88 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 238 Potassium, K (306) mg 371 Sodium, Na (307) mg 52 Zinc, Zn (309) mg 5.01 Copper, Cu (312) mg 0.201 Manganese, Mn (315) mg 0.012 Selenium, Se (317) mcg 42.1 Vitamin E (alpha-tocopherol) (323) mg 0.21 Thiamin (404) mg 0.137 Riboflavin (405) mg 0.307 Niacin (406) mg 6.687 Pantothenic acid (410) mg 1.01 Vitamin B-6 (415) mg 0.475 Folate, total (417) mcg 18 Vitamin B-12 (418) mcg 1.29 Folate, food (432) mcg 18 Folate, DFE (435) mcg_DFE 18 Tryptophan (501) g 0.223 Threonine (502) g 1.336 Isoleucine (503) g 1.422 Leucine (504) g 2.527 Lysine (505) g 2.732 Methionine (506) g 0.796 Cystine (507) g 0.351 Phenylalanine (508) g 1.25 Tyrosine (509) g 1.002 Valine (510) g 1.584 Arginine (511) g 2.005 Histidine (512) g 1.079 Alanine (513) g 1.962 Aspartic acid (514) g 2.878 Glutamic acid (515) g 4.797 Glycine (516) g 1.911 Proline (517) g 1.508 Serine (518) g 1.225 Hydroxyproline (521) g 0.368 Cholesterol (601) mg 79 Fatty acids, total saturated (606) g 2.419 8:0 (609) g 0.002 10:0 (610) g 0.002 12:0 (611) g 0.002 14:0 (612) g 0.102 16:0 (613) g 1.02 18:0 (614) g 1.164 20:0 (615) g 0.011 18:1 undifferentiated (617) g 2.033 18:2 undifferentiated (618) g 0.205 18:3 undifferentiated (619) g 0.03 20:4 undifferentiated (620) g 0.029 14:1 (625) g 0.008 16:1 undifferentiated (626) g 0.113 20:1 (628) g 0.018 Fatty acids, total monounsaturated (645) g 2.213 Fatty acids, total polyunsaturated (646) g 0.266 15:0 (652) g 0.03 17:0 (653) g 0.086 17:1 (687) g 0.041 20:3 undifferentiated (689) g 0.002

Current search: Index to Food Descriptions: G × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Bison [B2098] (13) Index to Food Descriptions  Index to Food Descriptions  G (168) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:3 (eicosatrienoic acid) (415)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Hydroxyproline (830)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)