| Hominy, canned, white | NDB 20030 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 1.48 | Total lipid (fat) (204) | g | 0.88 | Carbohydrate, by difference (205) | g | 14.26 | Ash (207) | g | 0.86 | Energy (208) | kcal | 72 | Water (255) | g | 82.53 | Energy (268) | kJ | 301 | Sugars, total (269) | g | 1.82 | Fiber, total dietary (291) | g | 2.5 | Calcium, Ca (301) | mg | 10 | Iron, Fe (303) | mg | 0.62 | Magnesium, Mg (304) | mg | 16 | Phosphorus, P (305) | mg | 35 | Potassium, K (306) | mg | 9 | Sodium, Na (307) | mg | 210 | Zinc, Zn (309) | mg | 1.05 | Copper, Cu (312) | mg | 0.03 | Manganese, Mn (315) | mg | 0.07 | Selenium, Se (317) | mcg | 3 | Vitamin A, IU (318) | IU | 1 | Vitamin E (alpha-tocopherol) (323) | mg | 0.05 | Lutein + zeaxanthin (338) | mcg | 30 | Thiamin (404) | mg | 0.003 | Riboflavin (405) | mg | 0.006 | Niacin (406) | mg | 0.033 | Pantothenic acid (410) | mg | 0.154 | Vitamin B-6 (415) | mg | 0.005 | Folate, total (417) | mcg | 1 | Choline, total (421) | mg | 3.1 | Vitamin K (phylloquinone) (430) | mcg | 0.2 | Folate, food (432) | mcg | 1 | Folate, DFE (435) | mcg_DFE | 1 | Tryptophan (501) | g | 0.008 | Threonine (502) | g | 0.05 | Isoleucine (503) | g | 0.058 | Leucine (504) | g | 0.202 | Lysine (505) | g | 0.033 | Methionine (506) | g | 0.031 | Cystine (507) | g | 0.033 | Phenylalanine (508) | g | 0.076 | Tyrosine (509) | g | 0.056 | Valine (510) | g | 0.077 | Arginine (511) | g | 0.068 | Histidine (512) | g | 0.045 | Alanine (513) | g | 0.107 | Aspartic acid (514) | g | 0.115 | Glutamic acid (515) | g | 0.299 | Glycine (516) | g | 0.052 | Proline (517) | g | 0.138 | Serine (518) | g | 0.065 | Fatty acids, total saturated (606) | g | 0.123 | 16:0 (613) | g | 0.105 | 18:0 (614) | g | 0.014 | 18:1 undifferentiated (617) | g | 0.23 | 18:2 undifferentiated (618) | g | 0.387 | 18:3 undifferentiated (619) | g | 0.012 | 16:1 undifferentiated (626) | g | 0.001 | Fatty acids, total monounsaturated (645) | g | 0.231 | Fatty acids, total polyunsaturated (646) | g | 0.399 |
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