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TACO BELL, Soft Taco with beef
NDB 21261
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g11.8
Total lipid (fat) (204)g10.35
Carbohydrate, by difference (205)g19.74
Ash (207)g2.4
Energy (208)kcal219
Starch (209)g15.47
Sucrose (210)g0.54
Glucose (dextrose) (211)g1.5
Fructose (212)g0.25
Lactose (213)g0.15
Maltose (214)g0.22
Water (255)g55.72
Energy (268)kJ917
Fiber, total dietary (291)g2.6
Calcium, Ca (301)mg116
Iron, Fe (303)mg2.43
Magnesium, Mg (304)mg20
Phosphorus, P (305)mg163
Potassium, K (306)mg181
Sodium, Na (307)mg632
Zinc, Zn (309)mg1.64
Copper, Cu (312)mg0.075
Manganese, Mn (315)mg0.309
Selenium, Se (317)mcg11
Vitamin A, IU (318)IU79
Vitamin A, RAE (320)mcg_RAE4
Carotene, beta (321)mcg48
Vitamin E (alpha-tocopherol) (323)mg0.4
Tocopherol, beta (341)mg0.02
Tocopherol, gamma (342)mg0.91
Tocopherol, delta (343)mg0.45
Thiamin (404)mg0.154
Riboflavin (405)mg0.211
Niacin (406)mg2.593
Pantothenic acid (410)mg0.206
Vitamin B-6 (415)mg0.089
Folate, total (417)mcg52
Vitamin B-12 (418)mcg0.78
Dihydrophylloquinone (429)mcg4.8
Vitamin K (phylloquinone) (430)mcg11.2
Folic acid (431)mcg28
Folate, food (432)mcg24
Folate, DFE (435)mcg_DFE71
Tryptophan (501)g0.105
Threonine (502)g0.369
Isoleucine (503)g0.377
Leucine (504)g0.721
Lysine (505)g0.624
Methionine (506)g0.195
Cystine (507)g0.12
Phenylalanine (508)g0.419
Tyrosine (509)g0.3
Valine (510)g0.454
Arginine (511)g0.489
Histidine (512)g0.26
Alanine (513)g0.462
Aspartic acid (514)g0.766
Glutamic acid (515)g2.127
Glycine (516)g0.519
Proline (517)g0.721
Serine (518)g0.447
Cholesterol (601)mg28
Fatty acids, total saturated (606)g4.199
8:0 (609)g0.025
10:0 (610)g0.06
12:0 (611)g0.07
14:0 (612)g0.372
16:0 (613)g2.195
18:0 (614)g1.317
20:0 (615)g0.02
18:1 undifferentiated (617)g4.055
18:2 undifferentiated (618)g0.927
18:3 undifferentiated (619)g0.075
20:4 undifferentiated (620)g0.01
22:0 (624)g0.007
14:1 (625)g0.06
16:1 undifferentiated (626)g0.215
20:1 (628)g0.03
Fatty acids, total monounsaturated (645)g4.36
Fatty acids, total polyunsaturated (646)g1.012
15:0 (652)g0.047
17:0 (653)g0.075
24:0 (654)g0.01

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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Disaccharides (1040) 
 Lactose (287)
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Dihydro-vitamin K-1 (186)
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)