 | Yautia (tannier), raw | NDB 11991 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 1.46 | Total lipid (fat) (204) | g | 0.4 | Carbohydrate, by difference (205) | g | 23.63 | Ash (207) | g | 1.45 | Energy (208) | kcal | 98 | Water (255) | g | 73.06 | Energy (268) | kJ | 411 | Fiber, total dietary (291) | g | 1.5 | Calcium, Ca (301) | mg | 9 | Iron, Fe (303) | mg | 0.98 | Magnesium, Mg (304) | mg | 24 | Phosphorus, P (305) | mg | 51 | Potassium, K (306) | mg | 598 | Sodium, Na (307) | mg | 21 | Zinc, Zn (309) | mg | 0.5 | Copper, Cu (312) | mg | 0.257 | Manganese, Mn (315) | mg | 0.186 | Selenium, Se (317) | mcg | 0.7 | Vitamin A, IU (318) | IU | 8 | Carotene, beta (321) | mcg | 5 | Vitamin C, total ascorbic acid (401) | mg | 5.2 | Thiamin (404) | mg | 0.097 | Riboflavin (405) | mg | 0.04 | Niacin (406) | mg | 0.667 | Pantothenic acid (410) | mg | 0.209 | Vitamin B-6 (415) | mg | 0.237 | Folate, total (417) | mcg | 17 | Folate, food (432) | mcg | 17 | Folate, DFE (435) | mcg_DFE | 17 | Fatty acids, total saturated (606) | g | 0.082 |
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