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Yautia (tannier), raw
NDB 11991
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.46
Total lipid (fat) (204)g0.4
Carbohydrate, by difference (205)g23.63
Ash (207)g1.45
Energy (208)kcal98
Water (255)g73.06
Energy (268)kJ411
Fiber, total dietary (291)g1.5
Calcium, Ca (301)mg9
Iron, Fe (303)mg0.98
Magnesium, Mg (304)mg24
Phosphorus, P (305)mg51
Potassium, K (306)mg598
Sodium, Na (307)mg21
Zinc, Zn (309)mg0.5
Copper, Cu (312)mg0.257
Manganese, Mn (315)mg0.186
Selenium, Se (317)mcg0.7
Vitamin A, IU (318)IU8
Carotene, beta (321)mcg5
Vitamin C, total ascorbic acid (401)mg5.2
Thiamin (404)mg0.097
Riboflavin (405)mg0.04
Niacin (406)mg0.667
Pantothenic acid (410)mg0.209
Vitamin B-6 (415)mg0.237
Folate, total (417)mcg17
Folate, food (432)mcg17
Folate, DFE (435)mcg_DFE17
Fatty acids, total saturated (606)g0.082

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] (243) 
 Malanga [B1499] (1)
Index to Food Descriptions 
Index to Food Descriptions
 Y (36)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)