Item 133 of 319 (back to results) previous next Tomatoes, red, ripe, cooked, with salt NDB 11884 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.95 Total lipid (fat) (204) g 0.11 Carbohydrate, by difference (205) g 4.01 Ash (207) g 0.6 Energy (208) kcal 18 Glucose (dextrose) (211) g 1.18 Fructose (212) g 1.31 Water (255) g 94.34 Energy (268) kJ 73 Sugars, total (269) g 2.49 Fiber, total dietary (291) g 0.7 Calcium, Ca (301) mg 11 Iron, Fe (303) mg 0.68 Magnesium, Mg (304) mg 9 Phosphorus, P (305) mg 28 Potassium, K (306) mg 218 Sodium, Na (307) mg 247 Zinc, Zn (309) mg 0.14 Copper, Cu (312) mg 0.075 Manganese, Mn (315) mg 0.105 Vitamin A, IU (318) IU 489 Vitamin A, RAE (320) mcg_RAE 24 Carotene, beta (321) mcg 293 Vitamin E (alpha-tocopherol) (323) mg 0.56 Vitamin K (phylloquinone) (430) mcg 2.8 Folate, food (432) mcg 13 Folate, DFE (435) mcg_DFE 13 Tryptophan (501) g 0.008 Threonine (502) g 0.027 Isoleucine (503) g 0.026 Leucine (504) g 0.039 Lysine (505) g 0.039 Methionine (506) g 0.009 Cystine (507) g 0.014 Phenylalanine (508) g 0.028 Tyrosine (509) g 0.018 Valine (510) g 0.027 Arginine (511) g 0.026 Histidine (512) g 0.016 Alanine (513) g 0.03 Aspartic acid (514) g 0.148 Glutamic acid (515) g 0.393 Glycine (516) g 0.026 Proline (517) g 0.02 Serine (518) g 0.028 Fatty acids, total saturated (606) g 0.015 16:0 (613) g 0.011 18:0 (614) g 0.004 18:1 undifferentiated (617) g 0.016 18:2 undifferentiated (618) g 0.042 18:3 undifferentiated (619) g 0.002 16:1 undifferentiated (626) g 0.001 Phytosterols (636) mg 9 Fatty acids, total monounsaturated (645) g 0.016 Fatty acids, total polyunsaturated (646) g 0.044

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