Item 134 of 319 (back to results) previous next Tomatoes, red, ripe, raw, year round average NDB 11529 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.88 Total lipid (fat) (204) g 0.2 Carbohydrate, by difference (205) g 3.89 Ash (207) g 0.5 Energy (208) kcal 18 Glucose (dextrose) (211) g 1.25 Fructose (212) g 1.37 Water (255) g 94.52 Energy (268) kJ 74 Sugars, total (269) g 2.63 Fiber, total dietary (291) g 1.2 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 0.27 Magnesium, Mg (304) mg 11 Phosphorus, P (305) mg 24 Potassium, K (306) mg 237 Sodium, Na (307) mg 5 Zinc, Zn (309) mg 0.17 Copper, Cu (312) mg 0.059 Fluoride, F (313) mcg 2.3 Manganese, Mn (315) mg 0.114 Vitamin A, IU (318) IU 833 Vitamin A, RAE (320) mcg_RAE 42 Carotene, beta (321) mcg 449 Carotene, alpha (322) mcg 101 Vitamin E (alpha-tocopherol) (323) mg 0.54 Vitamin C, total ascorbic acid (401) mg 13.7 Thiamin (404) mg 0.037 Riboflavin (405) mg 0.019 Niacin (406) mg 0.594 Pantothenic acid (410) mg 0.089 Vitamin B-6 (415) mg 0.08 Folate, total (417) mcg 15 Choline, total (421) mg 6.7 Vitamin K (phylloquinone) (430) mcg 7.9 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Betaine (454) mg 0.1 Tryptophan (501) g 0.006 Threonine (502) g 0.027 Isoleucine (503) g 0.018 Leucine (504) g 0.025 Lysine (505) g 0.027 Methionine (506) g 0.006 Cystine (507) g 0.009 Phenylalanine (508) g 0.027 Tyrosine (509) g 0.014 Valine (510) g 0.018 Arginine (511) g 0.021 Histidine (512) g 0.014 Alanine (513) g 0.027 Aspartic acid (514) g 0.135 Glutamic acid (515) g 0.431 Glycine (516) g 0.019 Proline (517) g 0.015 Serine (518) g 0.026 Fatty acids, total saturated (606) g 0.028 16:0 (613) g 0.02 18:0 (614) g 0.008 18:1 undifferentiated (617) g 0.03 18:2 undifferentiated (618) g 0.08 18:3 undifferentiated (619) g 0.003 16:1 undifferentiated (626) g 0.001 Phytosterols (636) mg 7 Fatty acids, total monounsaturated (645) g 0.031 Fatty acids, total polyunsaturated (646) g 0.083

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Fruit used as Vegetable [B1006] (148)   Tomato [B1276] (55) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Phytosterols, total (332)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Fluoride (541)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Alpha-carotene (635)  Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Lycopene (245)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Beta-tocopherol (560)  Gamma-tocopherol (927)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)