 | Beans, cranberry (roman), mature seeds, canned | NDB 16021 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 5.54 | Total lipid (fat) (204) | g | 0.28 | Carbohydrate, by difference (205) | g | 15.12 | Ash (207) | g | 1.5 | Energy (208) | kcal | 83 | Water (255) | g | 77.56 | Energy (268) | kJ | 347 | Fiber, total dietary (291) | g | 6.3 | Calcium, Ca (301) | mg | 34 | Iron, Fe (303) | mg | 1.55 | Magnesium, Mg (304) | mg | 32 | Phosphorus, P (305) | mg | 86 | Potassium, K (306) | mg | 260 | Sodium, Na (307) | mg | 332 | Zinc, Zn (309) | mg | 0.84 | Copper, Cu (312) | mg | 0.142 | Manganese, Mn (315) | mg | 0.2 | Selenium, Se (317) | mcg | 3.1 | Vitamin C, total ascorbic acid (401) | mg | 0.8 | Thiamin (404) | mg | 0.039 | Riboflavin (405) | mg | 0.039 | Niacin (406) | mg | 0.504 | Pantothenic acid (410) | mg | 0.144 | Vitamin B-6 (415) | mg | 0.055 | Folate, total (417) | mcg | 77 | Folate, food (432) | mcg | 77 | Folate, DFE (435) | mcg_DFE | 77 | Tryptophan (501) | g | 0.066 | Threonine (502) | g | 0.233 | Isoleucine (503) | g | 0.245 | Leucine (504) | g | 0.443 | Lysine (505) | g | 0.381 | Methionine (506) | g | 0.083 | Cystine (507) | g | 0.06 | Phenylalanine (508) | g | 0.3 | Tyrosine (509) | g | 0.156 | Valine (510) | g | 0.29 | Arginine (511) | g | 0.343 | Histidine (512) | g | 0.154 | Alanine (513) | g | 0.232 | Aspartic acid (514) | g | 0.671 | Glutamic acid (515) | g | 0.845 | Glycine (516) | g | 0.216 | Proline (517) | g | 0.235 | Serine (518) | g | 0.302 | Fatty acids, total saturated (606) | g | 0.072 | 16:0 (613) | g | 0.068 | 18:0 (614) | g | 0.004 | 18:1 undifferentiated (617) | g | 0.024 | 18:2 undifferentiated (618) | g | 0.066 | 18:3 undifferentiated (619) | g | 0.055 | Fatty acids, total monounsaturated (645) | g | 0.024 | Fatty acids, total polyunsaturated (646) | g | 0.12 |
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