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Hominy, canned, yellow
NDB 20330
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.48
Total lipid (fat) (204)g0.88
Carbohydrate, by difference (205)g14.26
Ash (207)g0.86
Energy (208)kcal72
Water (255)g82.53
Energy (268)kJ301
Fiber, total dietary (291)g2.5
Calcium, Ca (301)mg10
Iron, Fe (303)mg0.62
Magnesium, Mg (304)mg16
Phosphorus, P (305)mg35
Potassium, K (306)mg9
Sodium, Na (307)mg210
Zinc, Zn (309)mg1.05
Copper, Cu (312)mg0.03
Manganese, Mn (315)mg0.07
Selenium, Se (317)mcg3
Vitamin A, IU (318)IU110
Vitamin A, RAE (320)mcg_RAE6
Thiamin (404)mg0.003
Riboflavin (405)mg0.006
Niacin (406)mg0.033
Pantothenic acid (410)mg0.154
Vitamin B-6 (415)mg0.005
Folate, total (417)mcg1
Folate, food (432)mcg1
Folate, DFE (435)mcg_DFE1
Tryptophan (501)g0.008
Threonine (502)g0.05
Isoleucine (503)g0.058
Leucine (504)g0.202
Lysine (505)g0.033
Methionine (506)g0.031
Cystine (507)g0.033
Phenylalanine (508)g0.076
Tyrosine (509)g0.056
Valine (510)g0.077
Arginine (511)g0.068
Histidine (512)g0.045
Alanine (513)g0.107
Aspartic acid (514)g0.115
Glutamic acid (515)g0.299
Glycine (516)g0.052
Proline (517)g0.138
Serine (518)g0.065
Fatty acids, total saturated (606)g0.123
16:0 (613)g0.105
18:0 (614)g0.014
18:1 undifferentiated (617)g0.23
18:2 undifferentiated (618)g0.387
18:3 undifferentiated (619)g0.012
16:1 undifferentiated (626)g0.001
Fatty acids, total monounsaturated (645)g0.231
Fatty acids, total polyunsaturated (646)g0.399

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Grain or Seed-Producing Plant [B1047] (729) 
 Grain [B1324] (469) 
 Corn [B1232] (120) 
 Field Corn [B1379] (79) 
 Field Corn, Yellow [B1580] (21)
Index to Food Descriptions 
Index to Food Descriptions
 H (50)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2000 Cereal Grains and Pasta (USDA SR) [A1290] (183)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)