Item 15 of 333 (back to results) previous next Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8 in. fat, cooked, roasted NDB 17297 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 27.18 Total lipid (fat) (204) g 7.27 Ash (207) g 1.1 Energy (208) kcal 182 Water (255) g 65.3 Energy (268) kJ 761 Calcium, Ca (301) mg 8 Iron, Fe (303) mg 2.13 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 213 Potassium, K (306) mg 329 Sodium, Na (307) mg 69 Zinc, Zn (309) mg 4.86 Copper, Cu (312) mg 0.147 Manganese, Mn (315) mg 0.014 Selenium, Se (317) mcg 11.5 Thiamin (404) mg 0.135 Riboflavin (405) mg 0.42 Niacin (406) mg 5.725 Pantothenic acid (410) mg 0.99 Vitamin B-6 (415) mg 0.46 Vitamin B-12 (418) mcg 3.19 Tryptophan (501) g 0.317 Threonine (502) g 1.161 Isoleucine (503) g 1.313 Leucine (504) g 2.113 Lysine (505) g 2.4 Methionine (506) g 0.696 Cystine (507) g 0.326 Phenylalanine (508) g 1.104 Tyrosine (509) g 0.913 Valine (510) g 1.465 Arginine (511) g 1.613 Histidine (512) g 0.861 Alanine (513) g 1.635 Aspartic acid (514) g 2.391 Glutamic acid (515) g 3.944 Glycine (516) g 1.326 Proline (517) g 1.139 Serine (518) g 1.009 Cholesterol (601) mg 83 Fatty acids, total saturated (606) g 2.918 12:0 (611) g 0.013 14:0 (612) g 0.21 16:0 (613) g 1.522 18:0 (614) g 1.052 18:1 undifferentiated (617) g 2.783 18:2 undifferentiated (618) g 0.207 18:3 undifferentiated (619) g 0.094 20:4 undifferentiated (620) g 0.034 14:1 (625) g 0.013 16:1 undifferentiated (626) g 0.138 20:1 (628) g 0.025 Fatty acids, total monounsaturated (645) g 3.021 Fatty acids, total polyunsaturated (646) g 0.348 15:0 (652) g 0.031 17:0 (653) g 0.091

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)