 | TACO BELL, Soft Taco with chicken | NDB 21262 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 14.33 | Total lipid (fat) (204) | g | 7.32 | Carbohydrate, by difference (205) | g | 19.58 | Ash (207) | g | 2.33 | Energy (208) | kcal | 202 | Starch (209) | g | 16.22 | Sucrose (210) | g | 0.34 | Glucose (dextrose) (211) | g | 0.76 | Fructose (212) | g | 0.23 | Lactose (213) | g | 0.15 | Maltose (214) | g | 0.23 | Water (255) | g | 56.42 | Energy (268) | kJ | 843 | Fiber, total dietary (291) | g | 1.8 | Calcium, Ca (301) | mg | 105 | Iron, Fe (303) | mg | 1.72 | Magnesium, Mg (304) | mg | 22 | Phosphorus, P (305) | mg | 224 | Potassium, K (306) | mg | 237 | Sodium, Na (307) | mg | 606 | Zinc, Zn (309) | mg | 0.79 | Copper, Cu (312) | mg | 0.075 | Manganese, Mn (315) | mg | 0.213 | Selenium, Se (317) | mcg | 12.7 | Vitamin A, IU (318) | IU | 25 | Vitamin A, RAE (320) | mcg_RAE | 1 | Carotene, beta (321) | mcg | 15 | Vitamin E (alpha-tocopherol) (323) | mg | 0.35 | Tocopherol, beta (341) | mg | 0.02 | Tocopherol, gamma (342) | mg | 0.98 | Tocopherol, delta (343) | mg | 0.47 | Thiamin (404) | mg | 0.215 | Riboflavin (405) | mg | 0.163 | Niacin (406) | mg | 6.367 | Pantothenic acid (410) | mg | 0.747 | Vitamin B-6 (415) | mg | 0.147 | Folate, total (417) | mcg | 48 | Vitamin B-12 (418) | mcg | 0.37 | Dihydrophylloquinone (429) | mcg | 4.4 | Vitamin K (phylloquinone) (430) | mcg | 8.7 | Folic acid (431) | mcg | 30 | Folate, food (432) | mcg | 18 | Folate, DFE (435) | mcg_DFE | 69 | Tryptophan (501) | g | 0.153 | Threonine (502) | g | 0.568 | Isoleucine (503) | g | 0.596 | Leucine (504) | g | 1.073 | Lysine (505) | g | 0.997 | Methionine (506) | g | 0.315 | Cystine (507) | g | 0.158 | Phenylalanine (508) | g | 0.589 | Tyrosine (509) | g | 0.442 | Valine (510) | g | 0.682 | Arginine (511) | g | 0.72 | Histidine (512) | g | 0.451 | Alanine (513) | g | 0.64 | Aspartic acid (514) | g | 1.191 | Glutamic acid (515) | g | 2.721 | Glycine (516) | g | 0.512 | Proline (517) | g | 0.804 | Serine (518) | g | 0.609 | Cholesterol (601) | mg | 37 | Fatty acids, total saturated (606) | g | 2.614 | 8:0 (609) | g | 0.025 | 10:0 (610) | g | 0.06 | 12:0 (611) | g | 0.065 | 14:0 (612) | g | 0.235 | 16:0 (613) | g | 1.395 | 18:0 (614) | g | 0.775 | 20:0 (615) | g | 0.012 | 18:1 undifferentiated (617) | g | 2.675 | 18:2 undifferentiated (618) | g | 0.967 | 18:3 undifferentiated (619) | g | 0.057 | 20:4 undifferentiated (620) | g | 0.03 | 22:0 (624) | g | 0.005 | 14:1 (625) | g | 0.015 | 16:1 undifferentiated (626) | g | 0.125 | 20:1 (628) | g | 0.017 | Fatty acids, total monounsaturated (645) | g | 2.832 | Fatty acids, total polyunsaturated (646) | g | 1.055 | 15:0 (652) | g | 0.025 | 17:0 (653) | g | 0.017 |
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