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TACO BELL, Soft Taco with chicken
NDB 21262
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g14.33
Total lipid (fat) (204)g7.32
Carbohydrate, by difference (205)g19.58
Ash (207)g2.33
Energy (208)kcal202
Starch (209)g16.22
Sucrose (210)g0.34
Glucose (dextrose) (211)g0.76
Fructose (212)g0.23
Lactose (213)g0.15
Maltose (214)g0.23
Water (255)g56.42
Energy (268)kJ843
Fiber, total dietary (291)g1.8
Calcium, Ca (301)mg105
Iron, Fe (303)mg1.72
Magnesium, Mg (304)mg22
Phosphorus, P (305)mg224
Potassium, K (306)mg237
Sodium, Na (307)mg606
Zinc, Zn (309)mg0.79
Copper, Cu (312)mg0.075
Manganese, Mn (315)mg0.213
Selenium, Se (317)mcg12.7
Vitamin A, IU (318)IU25
Vitamin A, RAE (320)mcg_RAE1
Carotene, beta (321)mcg15
Vitamin E (alpha-tocopherol) (323)mg0.35
Tocopherol, beta (341)mg0.02
Tocopherol, gamma (342)mg0.98
Tocopherol, delta (343)mg0.47
Thiamin (404)mg0.215
Riboflavin (405)mg0.163
Niacin (406)mg6.367
Pantothenic acid (410)mg0.747
Vitamin B-6 (415)mg0.147
Folate, total (417)mcg48
Vitamin B-12 (418)mcg0.37
Dihydrophylloquinone (429)mcg4.4
Vitamin K (phylloquinone) (430)mcg8.7
Folic acid (431)mcg30
Folate, food (432)mcg18
Folate, DFE (435)mcg_DFE69
Tryptophan (501)g0.153
Threonine (502)g0.568
Isoleucine (503)g0.596
Leucine (504)g1.073
Lysine (505)g0.997
Methionine (506)g0.315
Cystine (507)g0.158
Phenylalanine (508)g0.589
Tyrosine (509)g0.442
Valine (510)g0.682
Arginine (511)g0.72
Histidine (512)g0.451
Alanine (513)g0.64
Aspartic acid (514)g1.191
Glutamic acid (515)g2.721
Glycine (516)g0.512
Proline (517)g0.804
Serine (518)g0.609
Cholesterol (601)mg37
Fatty acids, total saturated (606)g2.614
8:0 (609)g0.025
10:0 (610)g0.06
12:0 (611)g0.065
14:0 (612)g0.235
16:0 (613)g1.395
18:0 (614)g0.775
20:0 (615)g0.012
18:1 undifferentiated (617)g2.675
18:2 undifferentiated (618)g0.967
18:3 undifferentiated (619)g0.057
20:4 undifferentiated (620)g0.03
22:0 (624)g0.005
14:1 (625)g0.015
16:1 undifferentiated (626)g0.125
20:1 (628)g0.017
Fatty acids, total monounsaturated (645)g2.832
Fatty acids, total polyunsaturated (646)g1.055
15:0 (652)g0.025
17:0 (653)g0.017

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Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
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 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
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 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
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 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
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 Fatty acid 12:0 (lauric acid) (3324)
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