Item 15 of 24 (back to results) previous next USDA Commodity, pork, canned NDB 10158 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.4 Total lipid (fat) (204) g 12.95 Carbohydrate, by difference (205) g 0.59 Ash (207) g 1.24 Energy (208) kcal 196 Water (255) g 65.82 Energy (268) kJ 822 Calcium, Ca (301) mg 5 Iron, Fe (303) mg 1.05 Magnesium, Mg (304) mg 20 Phosphorus, P (305) mg 173 Potassium, K (306) mg 243 Sodium, Na (307) mg 213 Zinc, Zn (309) mg 2.77 Copper, Cu (312) mg 0.03 Manganese, Mn (315) mg 0.037 Selenium, Se (317) mcg 46 Vitamin E (alpha-tocopherol) (323) mg 0.28 Tocopherol, gamma (342) mg 0.04 Thiamin (404) mg 0.052 Riboflavin (405) mg 0.18 Niacin (406) mg 5.767 Pantothenic acid (410) mg 0.452 Vitamin B-6 (415) mg 0.311 Folate, total (417) mcg 1 Vitamin B-12 (418) mcg 0.93 Choline, total (421) mg 101.9 Menaquinone-4 (428) mcg 14.9 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Betaine (454) mg 2.4 Hydroxyproline (521) g 0.225 Cholesterol (601) mg 75 Fatty acids, total saturated (606) g 4.225 10:0 (610) g 0.01 12:0 (611) g 0.005 14:0 (612) g 0.165 16:0 (613) g 2.75 18:0 (614) g 1.255 20:0 (615) g 0.005 18:1 undifferentiated (617) g 5.405 18:2 undifferentiated (618) g 1.505 18:3 undifferentiated (619) g 0.075 20:4 undifferentiated (620) g 0.085 16:1 undifferentiated (626) g 0.38 18:4 (627) g 0.025 20:1 (628) g 0.115 22:5 n-3 (DPA) (631) g 0.005 Fatty acids, total monounsaturated (645) g 5.935 Fatty acids, total polyunsaturated (646) g 1.79 17:0 (653) g 0.035 20:2 n-6 c,c (672) g 0.065 17:1 (687) g 0.035 20:3 undifferentiated (689) g 0.01 22:4 (858) g 0.02

Current search: Index to Food Descriptions: U × Food Source: Animal used as Food Source [B1297] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Swine [B1136] (418) Index to Food Descriptions  Index to Food Descriptions  U (37) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1000 Pork Products (USDA SR) [A1280] (328) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 18:4 (416)  Fatty acid 20:3 (eicosatrienoic acid) (415)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acid 22:4 (docosatetraenoic acid) (216)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:2 (eicosadienoic acid) (731)   Fatty acid 20:2 n-6 cis,cis (731)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Hydroxyproline (830)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Gamma-tocopherol (927)  Vitamin K components (3577)   Menaquinone-4 (263)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)