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Chicken, heart, all classes, cooked, simmered
NDB 05026
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g26.41
Total lipid (fat) (204)g7.92
Carbohydrate, by difference (205)g0.1
Ash (207)g0.72
Energy (208)kcal185
Water (255)g64.85
Energy (268)kJ774
Calcium, Ca (301)mg19
Iron, Fe (303)mg9.03
Magnesium, Mg (304)mg20
Phosphorus, P (305)mg199
Potassium, K (306)mg132
Sodium, Na (307)mg48
Zinc, Zn (309)mg7.3
Copper, Cu (312)mg0.502
Manganese, Mn (315)mg0.107
Selenium, Se (317)mcg8
Vitamin A, IU (318)IU28
Retinol (319)mcg8
Vitamin A, RAE (320)mcg_RAE8
Vitamin C, total ascorbic acid (401)mg1.8
Thiamin (404)mg0.07
Riboflavin (405)mg0.741
Niacin (406)mg2.803
Pantothenic acid (410)mg2.654
Vitamin B-6 (415)mg0.32
Folate, total (417)mcg80
Vitamin B-12 (418)mcg7.29
Folate, food (432)mcg80
Folate, DFE (435)mcg_DFE80
Tryptophan (501)g0.338
Threonine (502)g1.196
Isoleucine (503)g1.415
Leucine (504)g2.303
Lysine (505)g2.214
Methionine (506)g0.638
Cystine (507)g0.359
Phenylalanine (508)g1.183
Tyrosine (509)g0.946
Valine (510)g1.496
Arginine (511)g1.694
Histidine (512)g0.693
Alanine (513)g1.665
Aspartic acid (514)g2.569
Glutamic acid (515)g3.921
Glycine (516)g1.466
Proline (517)g1.348
Serine (518)g1.065
Cholesterol (601)mg242
Fatty acids, total saturated (606)g2.26
14:0 (612)g0.05
16:0 (613)g1.23
18:0 (614)g0.66
18:1 undifferentiated (617)g1.68
18:2 undifferentiated (618)g1.62
18:3 undifferentiated (619)g0.06
20:4 undifferentiated (620)g0.61
16:1 undifferentiated (626)g0.33
Fatty acids, total monounsaturated (645)g2.01
Fatty acids, total polyunsaturated (646)g2.3

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Index to Food Descriptions: C
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Food Source: Animal used as Food Source [B1297] > Poultry or Game Bird [B1563]
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Poultry or Game Bird [B1563] (498) 
 Chicken [B1457] (295)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0500 Poultry Products (USDA SR) [A1275] (381)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)