 | | Tortilla chips, low fat, baked without fat | | NDB 19433 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 11 | | Total lipid (fat) (204) | g | 5.7 | | Carbohydrate, by difference (205) | g | 80 | | Ash (207) | g | 1.4 | | Energy (208) | kcal | 415 | | Water (255) | g | 1.7 | | Energy (268) | kJ | 1738 | | Sugars, total (269) | g | 0.67 | | Fiber, total dietary (291) | g | 5.3 | | Calcium, Ca (301) | mg | 159 | | Iron, Fe (303) | mg | 1.6 | | Magnesium, Mg (304) | mg | 97 | | Phosphorus, P (305) | mg | 318 | | Potassium, K (306) | mg | 272 | | Sodium, Na (307) | mg | 419 | | Zinc, Zn (309) | mg | 1.15 | | Copper, Cu (312) | mg | 0.11 | | Selenium, Se (317) | mcg | 15.7 | | Vitamin A, IU (318) | IU | 104 | | Vitamin A, RAE (320) | mcg_RAE | 5 | | Carotene, beta (321) | mcg | 47 | | Carotene, alpha (322) | mcg | 30 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.77 | | Lutein + zeaxanthin (338) | mcg | 652 | | Vitamin C, total ascorbic acid (401) | mg | 0.2 | | Thiamin (404) | mg | 0.22 | | Riboflavin (405) | mg | 0.28 | | Niacin (406) | mg | 0.42 | | Vitamin B-6 (415) | mg | 0.18 | | Folate, total (417) | mcg | 16 | | Choline, total (421) | mg | 21.9 | | Vitamin K (phylloquinone) (430) | mcg | 0.2 | | Folate, food (432) | mcg | 16 | | Folate, DFE (435) | mcg_DFE | 16 | | Fatty acids, total saturated (606) | g | 0.85 | | 16:0 (613) | g | 0.684 | | 18:0 (614) | g | 0.09 | | 18:1 undifferentiated (617) | g | 1.5 | | 18:2 undifferentiated (618) | g | 2.524 | | 18:3 undifferentiated (619) | g | 0.078 | | 16:1 undifferentiated (626) | g | 0.005 | | Fatty acids, total monounsaturated (645) | g | 1.66 | | Fatty acids, total polyunsaturated (646) | g | 2.87 |
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