Item 147 of 319 (back to results) previous next Tortillas, ready-to-bake or -fry, corn NDB 18363 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 5.7 Total lipid (fat) (204) g 2.85 Carbohydrate, by difference (205) g 44.64 Ash (207) g 0.93 Energy (208) kcal 218 Water (255) g 45.89 Energy (268) kJ 912 Sugars, total (269) g 0.88 Fiber, total dietary (291) g 6.3 Calcium, Ca (301) mg 81 Iron, Fe (303) mg 1.23 Magnesium, Mg (304) mg 72 Phosphorus, P (305) mg 314 Potassium, K (306) mg 186 Sodium, Na (307) mg 45 Zinc, Zn (309) mg 1.31 Copper, Cu (312) mg 0.154 Manganese, Mn (315) mg 0.326 Selenium, Se (317) mcg 6.1 Vitamin A, IU (318) IU 2 Carotene, beta (321) mcg 1 Vitamin E (alpha-tocopherol) (323) mg 0.28 Lutein + zeaxanthin (338) mcg 3 Thiamin (404) mg 0.094 Riboflavin (405) mg 0.065 Niacin (406) mg 1.498 Pantothenic acid (410) mg 0.109 Vitamin B-6 (415) mg 0.219 Folate, total (417) mcg 5 Choline, total (421) mg 13.3 Folate, food (432) mcg 5 Folate, DFE (435) mcg_DFE 5 Betaine (454) mg 0.4 Tryptophan (501) g 0.042 Threonine (502) g 0.218 Isoleucine (503) g 0.208 Leucine (504) g 0.711 Lysine (505) g 0.163 Methionine (506) g 0.121 Cystine (507) g 0.105 Phenylalanine (508) g 0.285 Tyrosine (509) g 0.236 Valine (510) g 0.294 Arginine (511) g 0.289 Histidine (512) g 0.177 Alanine (513) g 0.434 Aspartic acid (514) g 0.403 Glutamic acid (515) g 1.087 Glycine (516) g 0.238 Proline (517) g 0.506 Serine (518) g 0.275 Fatty acids, total saturated (606) g 0.453 16:0 (613) g 0.414 18:0 (614) g 0.039 18:1 undifferentiated (617) g 0.69 18:2 undifferentiated (618) g 1.385 18:3 undifferentiated (619) g 0.034 16:1 undifferentiated (626) g 0.002 Fatty acids, total monounsaturated (645) g 0.692 Fatty acids, total polyunsaturated (646) g 1.419

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