 | Tortillas, ready-to-bake or -fry, corn, without added salt | NDB 18449 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 5.7 | Total lipid (fat) (204) | g | 2.5 | Carbohydrate, by difference (205) | g | 46.6 | Ash (207) | g | 1.2 | Energy (208) | kcal | 222 | Water (255) | g | 44.1 | Energy (268) | kJ | 929 | Fiber, total dietary (291) | g | 5.2 | Calcium, Ca (301) | mg | 175 | Iron, Fe (303) | mg | 1.4 | Magnesium, Mg (304) | mg | 65 | Phosphorus, P (305) | mg | 314 | Potassium, K (306) | mg | 154 | Sodium, Na (307) | mg | 11 | Zinc, Zn (309) | mg | 0.94 | Copper, Cu (312) | mg | 0.154 | Manganese, Mn (315) | mg | 0.402 | Thiamin (404) | mg | 0.112 | Riboflavin (405) | mg | 0.073 | Niacin (406) | mg | 1.498 | Pantothenic acid (410) | mg | 0.194 | Vitamin B-6 (415) | mg | 0.219 | Folate, total (417) | mcg | 114 | Folic acid (431) | mcg | 99 | Folate, food (432) | mcg | 15 | Folate, DFE (435) | mcg_DFE | 183 | Tryptophan (501) | g | 0.042 | Threonine (502) | g | 0.218 | Isoleucine (503) | g | 0.208 | Leucine (504) | g | 0.711 | Lysine (505) | g | 0.163 | Methionine (506) | g | 0.121 | Cystine (507) | g | 0.105 | Phenylalanine (508) | g | 0.285 | Tyrosine (509) | g | 0.236 | Valine (510) | g | 0.294 | Arginine (511) | g | 0.289 | Histidine (512) | g | 0.177 | Alanine (513) | g | 0.434 | Aspartic acid (514) | g | 0.403 | Glutamic acid (515) | g | 1.087 | Glycine (516) | g | 0.238 | Proline (517) | g | 0.506 | Serine (518) | g | 0.275 | Fatty acids, total saturated (606) | g | 0.334 | 16:0 (613) | g | 0.295 | 18:0 (614) | g | 0.039 | 18:1 undifferentiated (617) | g | 0.647 | 18:2 undifferentiated (618) | g | 1.088 | 18:3 undifferentiated (619) | g | 0.034 | 16:1 undifferentiated (626) | g | 0.002 | Fatty acids, total monounsaturated (645) | g | 0.649 | Fatty acids, total polyunsaturated (646) | g | 1.122 |
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