 | Tortillas, ready-to-bake or -fry, flour, without added calcium | NDB 18450 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 8.7 | Total lipid (fat) (204) | g | 7.1 | Carbohydrate, by difference (205) | g | 55.6 | Ash (207) | g | 1.8 | Energy (208) | kcal | 325 | Water (255) | g | 26.8 | Energy (268) | kJ | 1360 | Fiber, total dietary (291) | g | 3.3 | Calcium, Ca (301) | mg | 39 | Iron, Fe (303) | mg | 3.3 | Magnesium, Mg (304) | mg | 26 | Phosphorus, P (305) | mg | 124 | Potassium, K (306) | mg | 131 | Sodium, Na (307) | mg | 478 | Zinc, Zn (309) | mg | 0.71 | Copper, Cu (312) | mg | 0.267 | Manganese, Mn (315) | mg | 0.462 | Selenium, Se (317) | mcg | 23.4 | Thiamin (404) | mg | 0.531 | Riboflavin (405) | mg | 0.293 | Niacin (406) | mg | 3.572 | Pantothenic acid (410) | mg | 0.582 | Vitamin B-6 (415) | mg | 0.05 | Folate, total (417) | mcg | 123 | Folic acid (431) | mcg | 111 | Folate, food (432) | mcg | 12 | Folate, DFE (435) | mcg_DFE | 201 | Tryptophan (501) | g | 0.106 | Threonine (502) | g | 0.245 | Isoleucine (503) | g | 0.307 | Leucine (504) | g | 0.6 | Lysine (505) | g | 0.213 | Methionine (506) | g | 0.155 | Cystine (507) | g | 0.181 | Phenylalanine (508) | g | 0.435 | Tyrosine (509) | g | 0.266 | Valine (510) | g | 0.356 | Arginine (511) | g | 0.356 | Histidine (512) | g | 0.195 | Alanine (513) | g | 0.289 | Aspartic acid (514) | g | 0.386 | Glutamic acid (515) | g | 2.85 | Glycine (516) | g | 0.316 | Proline (517) | g | 0.979 | Serine (518) | g | 0.432 | Fatty acids, total saturated (606) | g | 1.745 | 14:0 (612) | g | 0.032 | 16:0 (613) | g | 0.937 | 18:0 (614) | g | 0.776 | 18:1 undifferentiated (617) | g | 3.76 | 18:2 undifferentiated (618) | g | 1.009 | 18:3 undifferentiated (619) | g | 0.054 | 16:1 undifferentiated (626) | g | 0.008 | Fatty acids, total monounsaturated (645) | g | 3.768 | Fatty acids, total polyunsaturated (646) | g | 1.063 |
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