 | | GARDENBURGER, Garden Vegan | | NDB 16573 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 12.5 | | Total lipid (fat) (204) | g | 1 | | Carbohydrate, by difference (205) | g | 17 | | Ash (207) | g | 1.2 | | Energy (208) | kcal | 106 | | Water (255) | g | 68.3 | | Energy (268) | kJ | 444 | | Sugars, total (269) | g | 0.3 | | Fiber, total dietary (291) | g | 6.1 | | Calcium, Ca (301) | mg | 23 | | Iron, Fe (303) | mg | 1.1 | | Magnesium, Mg (304) | mg | 3 | | Phosphorus, P (305) | mg | 156 | | Potassium, K (306) | mg | 102 | | Sodium, Na (307) | mg | 385 | | Zinc, Zn (309) | mg | 1.1 | | Copper, Cu (312) | mg | 0.2 | | Manganese, Mn (315) | mg | 1 | | Vitamin A, IU (318) | IU | 30 | | Vitamin A, RAE (320) | mcg_RAE | 2 | | Vitamin C, total ascorbic acid (401) | mg | 0.3 | | Fatty acids, total saturated (606) | g | 0.2 | | Fatty acids, total monounsaturated (645) | g | 0.2 | | Fatty acids, total polyunsaturated (646) | g | 0.5 |
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