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Cabbage, red, cooked, boiled, drained, without salt
NDB 11113
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.51
Total lipid (fat) (204)g0.09
Carbohydrate, by difference (205)g6.94
Ash (207)g0.62
Energy (208)kcal29
Sucrose (210)g0.71
Glucose (dextrose) (211)g1.42
Fructose (212)g1.2
Water (255)g90.84
Energy (268)kJ122
Sugars, total (269)g3.32
Fiber, total dietary (291)g2.6
Calcium, Ca (301)mg42
Iron, Fe (303)mg0.66
Magnesium, Mg (304)mg17
Phosphorus, P (305)mg33
Potassium, K (306)mg262
Sodium, Na (307)mg28
Zinc, Zn (309)mg0.25
Copper, Cu (312)mg0.054
Manganese, Mn (315)mg0.223
Selenium, Se (317)mcg2.3
Vitamin A, IU (318)IU33
Vitamin A, RAE (320)mcg_RAE2
Carotene, beta (321)mcg20
Vitamin E (alpha-tocopherol) (323)mg0.12
Lutein + zeaxanthin (338)mcg20
Vitamin C, total ascorbic acid (401)mg34.4
Thiamin (404)mg0.071
Riboflavin (405)mg0.06
Niacin (406)mg0.382
Pantothenic acid (410)mg0.154
Vitamin B-6 (415)mg0.225
Folate, total (417)mcg24
Choline, total (421)mg21.4
Vitamin K (phylloquinone) (430)mcg47.6
Folate, food (432)mcg24
Folate, DFE (435)mcg_DFE24
Betaine (454)mg0.1
Tryptophan (501)g0.013
Threonine (502)g0.041
Isoleucine (503)g0.036
Leucine (504)g0.049
Lysine (505)g0.051
Methionine (506)g0.014
Cystine (507)g0.013
Phenylalanine (508)g0.038
Tyrosine (509)g0.023
Valine (510)g0.05
Arginine (511)g0.088
Histidine (512)g0.026
Alanine (513)g0.05
Aspartic acid (514)g0.144
Glutamic acid (515)g0.346
Glycine (516)g0.036
Proline (517)g0.056
Serine (518)g0.062
Fatty acids, total saturated (606)g0.011
16:0 (613)g0.01
18:1 undifferentiated (617)g0.007
18:2 undifferentiated (618)g0.019
18:3 undifferentiated (619)g0.024
Fatty acids, total monounsaturated (645)g0.007
Fatty acids, total polyunsaturated (646)g0.043

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Index to Food Descriptions: C
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Head Vegetable [B1194] (42) 
 Cabbage [B1406] (15) 
 Red Cabbage [B2072] (3)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)