| Cabbage, red, cooked, boiled, drained, without salt | NDB 11113 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 1.51 | Total lipid (fat) (204) | g | 0.09 | Carbohydrate, by difference (205) | g | 6.94 | Ash (207) | g | 0.62 | Energy (208) | kcal | 29 | Sucrose (210) | g | 0.71 | Glucose (dextrose) (211) | g | 1.42 | Fructose (212) | g | 1.2 | Water (255) | g | 90.84 | Energy (268) | kJ | 122 | Sugars, total (269) | g | 3.32 | Fiber, total dietary (291) | g | 2.6 | Calcium, Ca (301) | mg | 42 | Iron, Fe (303) | mg | 0.66 | Magnesium, Mg (304) | mg | 17 | Phosphorus, P (305) | mg | 33 | Potassium, K (306) | mg | 262 | Sodium, Na (307) | mg | 28 | Zinc, Zn (309) | mg | 0.25 | Copper, Cu (312) | mg | 0.054 | Manganese, Mn (315) | mg | 0.223 | Selenium, Se (317) | mcg | 2.3 | Vitamin A, IU (318) | IU | 33 | Vitamin A, RAE (320) | mcg_RAE | 2 | Carotene, beta (321) | mcg | 20 | Vitamin E (alpha-tocopherol) (323) | mg | 0.12 | Lutein + zeaxanthin (338) | mcg | 20 | Vitamin C, total ascorbic acid (401) | mg | 34.4 | Thiamin (404) | mg | 0.071 | Riboflavin (405) | mg | 0.06 | Niacin (406) | mg | 0.382 | Pantothenic acid (410) | mg | 0.154 | Vitamin B-6 (415) | mg | 0.225 | Folate, total (417) | mcg | 24 | Choline, total (421) | mg | 21.4 | Vitamin K (phylloquinone) (430) | mcg | 47.6 | Folate, food (432) | mcg | 24 | Folate, DFE (435) | mcg_DFE | 24 | Betaine (454) | mg | 0.1 | Tryptophan (501) | g | 0.013 | Threonine (502) | g | 0.041 | Isoleucine (503) | g | 0.036 | Leucine (504) | g | 0.049 | Lysine (505) | g | 0.051 | Methionine (506) | g | 0.014 | Cystine (507) | g | 0.013 | Phenylalanine (508) | g | 0.038 | Tyrosine (509) | g | 0.023 | Valine (510) | g | 0.05 | Arginine (511) | g | 0.088 | Histidine (512) | g | 0.026 | Alanine (513) | g | 0.05 | Aspartic acid (514) | g | 0.144 | Glutamic acid (515) | g | 0.346 | Glycine (516) | g | 0.036 | Proline (517) | g | 0.056 | Serine (518) | g | 0.062 | Fatty acids, total saturated (606) | g | 0.011 | 16:0 (613) | g | 0.01 | 18:1 undifferentiated (617) | g | 0.007 | 18:2 undifferentiated (618) | g | 0.019 | 18:3 undifferentiated (619) | g | 0.024 | Fatty acids, total monounsaturated (645) | g | 0.007 | Fatty acids, total polyunsaturated (646) | g | 0.043 |
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