| Fast foods, cheeseburger; double, regular patty, with condiments and vegetables | NDB 21093 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 12.8 | Total lipid (fat) (204) | g | 12.7 | Carbohydrate, by difference (205) | g | 21.2 | Ash (207) | g | 2.1 | Energy (208) | kcal | 251 | Water (255) | g | 51.2 | Energy (268) | kJ | 1049 | Calcium, Ca (301) | mg | 103 | Iron, Fe (303) | mg | 2.06 | Magnesium, Mg (304) | mg | 18 | Phosphorus, P (305) | mg | 146 | Potassium, K (306) | mg | 202 | Sodium, Na (307) | mg | 633 | Zinc, Zn (309) | mg | 2.1 | Copper, Cu (312) | mg | 0.09 | Manganese, Mn (315) | mg | 0.18 | Selenium, Se (317) | mcg | 14.2 | Vitamin A, IU (318) | IU | 240 | Vitamin C, total ascorbic acid (401) | mg | 1 | Thiamin (404) | mg | 0.21 | Riboflavin (405) | mg | 0.17 | Niacin (406) | mg | 4.85 | Pantothenic acid (410) | mg | 0.26 | Vitamin B-6 (415) | mg | 0.11 | Folate, total (417) | mcg | 37 | Vitamin B-12 (418) | mcg | 1.16 | Folic acid (431) | mcg | 23 | Folate, food (432) | mcg | 14 | Folate, DFE (435) | mcg_DFE | 53 | Tryptophan (501) | g | 0.161 | Threonine (502) | g | 0.483 | Isoleucine (503) | g | 0.549 | Leucine (504) | g | 1.013 | Lysine (505) | g | 0.989 | Methionine (506) | g | 0.287 | Cystine (507) | g | 0.128 | Phenylalanine (508) | g | 0.539 | Tyrosine (509) | g | 0.444 | Valine (510) | g | 0.648 | Arginine (511) | g | 0.731 | Histidine (512) | g | 0.407 | Alanine (513) | g | 0.658 | Aspartic acid (514) | g | 1.018 | Glutamic acid (515) | g | 2.475 | Glycine (516) | g | 0.71 | Proline (517) | g | 0.883 | Serine (518) | g | 0.487 | Cholesterol (601) | mg | 36 | Fatty acids, total saturated (606) | g | 5.251 | Fatty acids, total monounsaturated (645) | g | 4.704 | Fatty acids, total polyunsaturated (646) | g | 1.601 |
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