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Game meat, bison, separable lean only, cooked, roasted
NDB 17157
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g28.44
Total lipid (fat) (204)g2.42
Ash (207)g1.58
Energy (208)kcal143
Water (255)g66.54
Energy (268)kJ598
Calcium, Ca (301)mg8
Iron, Fe (303)mg3.42
Magnesium, Mg (304)mg26
Phosphorus, P (305)mg209
Potassium, K (306)mg361
Sodium, Na (307)mg57
Zinc, Zn (309)mg3.68
Copper, Cu (312)mg0.107
Manganese, Mn (315)mg0.008
Selenium, Se (317)mcg35.5
Vitamin E (alpha-tocopherol) (323)mg0.36
Thiamin (404)mg0.1
Riboflavin (405)mg0.27
Niacin (406)mg3.71
Vitamin B-6 (415)mg0.4
Folate, total (417)mcg8
Vitamin B-12 (418)mcg2.86
Choline, total (421)mg114.8
Vitamin K (phylloquinone) (430)mcg1.3
Folate, food (432)mcg8
Folate, DFE (435)mcg_DFE8
Betaine (454)mg15.1
Threonine (502)g1.171
Isoleucine (503)g1.198
Leucine (504)g2.21
Lysine (505)g2.219
Methionine (506)g0.674
Phenylalanine (508)g1.065
Tyrosine (509)g0.914
Valine (510)g1.287
Arginine (511)g1.686
Histidine (512)g0.754
Alanine (513)g1.615
Aspartic acid (514)g2.467
Glutamic acid (515)g4.145
Glycine (516)g1.367
Proline (517)g1.136
Serine (518)g1.083
Cholesterol (601)mg82
Fatty acids, total saturated (606)g0.91
14:0 (612)g0.03
16:0 (613)g0.43
18:0 (614)g0.45
18:1 undifferentiated (617)g0.88
18:2 undifferentiated (618)g0.14
18:3 undifferentiated (619)g0.04
20:4 undifferentiated (620)g0.07
16:1 undifferentiated (626)g0.06
Fatty acids, total monounsaturated (645)g0.95
Fatty acids, total polyunsaturated (646)g0.24

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Index to Food Descriptions: G
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Bison [B2098] (13)
Index to Food Descriptions 
Index to Food Descriptions
 G (168)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)