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Honey
NDB 19296
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.3
Carbohydrate, by difference (205)g82.4
Ash (207)g0.2
Energy (208)kcal304
Sucrose (210)g0.89
Glucose (dextrose) (211)g35.75
Fructose (212)g40.94
Maltose (214)g1.44
Water (255)g17.1
Energy (268)kJ1272
Sugars, total (269)g82.12
Galactose (287)g3.1
Fiber, total dietary (291)g0.2
Calcium, Ca (301)mg6
Iron, Fe (303)mg0.42
Magnesium, Mg (304)mg2
Phosphorus, P (305)mg4
Potassium, K (306)mg52
Sodium, Na (307)mg4
Zinc, Zn (309)mg0.22
Copper, Cu (312)mg0.036
Fluoride, F (313)mcg7
Manganese, Mn (315)mg0.08
Selenium, Se (317)mcg0.8
Vitamin C, total ascorbic acid (401)mg0.5
Riboflavin (405)mg0.038
Niacin (406)mg0.121
Pantothenic acid (410)mg0.068
Vitamin B-6 (415)mg0.024
Folate, total (417)mcg2
Choline, total (421)mg2.2
Folate, food (432)mcg2
Folate, DFE (435)mcg_DFE2
Betaine (454)mg1.7
Tryptophan (501)g0.004
Threonine (502)g0.004
Isoleucine (503)g0.008
Leucine (504)g0.01
Lysine (505)g0.008
Methionine (506)g0.001
Cystine (507)g0.003
Phenylalanine (508)g0.011
Tyrosine (509)g0.008
Valine (510)g0.009
Arginine (511)g0.005
Histidine (512)g0.001
Alanine (513)g0.006
Aspartic acid (514)g0.027
Glutamic acid (515)g0.018
Glycine (516)g0.007
Proline (517)g0.09
Serine (518)g0.006

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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 H (50)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1900 Sweets (USDA SR) [A1289] (341)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Galactose (129)
 Glucose (927)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Fluoride (541)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)