Item 16 of 117 (back to results) previous next Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised NDB 17141 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 34.94 Total lipid (fat) (204) g 4.31 Ash (207) g 1.89 Energy (208) kcal 188 Water (255) g 59.29 Energy (268) kJ 787 Calcium, Ca (301) mg 29 Iron, Fe (303) mg 1.44 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 239 Potassium, K (306) mg 342 Sodium, Na (307) mg 93 Zinc, Zn (309) mg 6.01 Copper, Cu (312) mg 0.153 Manganese, Mn (315) mg 0.04 Selenium, Se (317) mcg 15.2 Vitamin E (alpha-tocopherol) (323) mg 0.45 Thiamin (404) mg 0.07 Riboflavin (405) mg 0.4 Niacin (406) mg 8.3 Pantothenic acid (410) mg 1.19 Vitamin B-6 (415) mg 0.38 Folate, total (417) mcg 16 Vitamin B-12 (418) mcg 1.67 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Tryptophan (501) g 0.354 Threonine (502) g 1.527 Isoleucine (503) g 1.721 Leucine (504) g 2.781 Lysine (505) g 2.879 Methionine (506) g 0.815 Cystine (507) g 0.394 Phenylalanine (508) g 1.41 Tyrosine (509) g 1.114 Valine (510) g 1.931 Arginine (511) g 2.055 Histidine (512) g 1.268 Alanine (513) g 2.078 Aspartic acid (514) g 3.015 Glutamic acid (515) g 5.527 Glycine (516) g 1.796 Proline (517) g 1.459 Serine (518) g 1.31 Cholesterol (601) mg 145 Fatty acids, total saturated (606) g 1.3 12:0 (611) g 0.01 14:0 (612) g 0.07 16:0 (613) g 0.74 18:0 (614) g 0.45 18:1 undifferentiated (617) g 1.23 18:2 undifferentiated (618) g 0.32 18:3 undifferentiated (619) g 0.02 20:4 undifferentiated (620) g 0.11 16:1 undifferentiated (626) g 0.14 Fatty acids, total monounsaturated (645) g 1.39 Fatty acids, total polyunsaturated (646) g 0.45

Current search: Index to Food Descriptions: V × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)