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Triticale flour, whole-grain
NDB 20070
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g13.18
Total lipid (fat) (204)g1.81
Carbohydrate, by difference (205)g73.14
Ash (207)g1.85
Energy (208)kcal338
Water (255)g10.01
Energy (268)kJ1414
Fiber, total dietary (291)g14.6
Calcium, Ca (301)mg35
Iron, Fe (303)mg2.59
Magnesium, Mg (304)mg153
Phosphorus, P (305)mg321
Potassium, K (306)mg466
Sodium, Na (307)mg2
Zinc, Zn (309)mg2.66
Copper, Cu (312)mg0.559
Manganese, Mn (315)mg4.185
Vitamin E (alpha-tocopherol) (323)mg0.9
Thiamin (404)mg0.378
Riboflavin (405)mg0.132
Niacin (406)mg2.86
Pantothenic acid (410)mg2.167
Vitamin B-6 (415)mg0.403
Folate, total (417)mcg74
Folate, food (432)mcg74
Folate, DFE (435)mcg_DFE74
Tryptophan (501)g0.158
Threonine (502)g0.409
Isoleucine (503)g0.484
Leucine (504)g0.92
Lysine (505)g0.369
Methionine (506)g0.206
Cystine (507)g0.278
Phenylalanine (508)g0.644
Tyrosine (509)g0.387
Valine (510)g0.615
Arginine (511)g0.678
Histidine (512)g0.314
Alanine (513)g0.491
Aspartic acid (514)g0.794
Glutamic acid (515)g4.048
Glycine (516)g0.565
Proline (517)g1.196
Serine (518)g0.599
Fatty acids, total saturated (606)g0.318
8:0 (609)g0.015
12:0 (611)g0.012
14:0 (612)g0.008
16:0 (613)g0.238
18:0 (614)g0.027
18:1 undifferentiated (617)g0.154
18:2 undifferentiated (618)g0.741
18:3 undifferentiated (619)g0.053
16:1 undifferentiated (626)g0.016
20:1 (628)g0.013
Fatty acids, total monounsaturated (645)g0.183
Fatty acids, total polyunsaturated (646)g0.794

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Grain or Seed-Producing Plant [B1047] (729) 
 Grain [B1324] (469) 
 Triticale [B1358] (2)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2000 Cereal Grains and Pasta (USDA SR) [A1290] (183)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 8:0 (caprylic acid) (1326)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)