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McDONALD'S, Side Salad
NDB 21379
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.03
Total lipid (fat) (204)g0.19
Carbohydrate, by difference (205)g4.3
Ash (207)g0.54
Energy (208)kcal20
Sucrose (210)g0.17
Glucose (dextrose) (211)g0.92
Fructose (212)g1.15
Water (255)g93.93
Energy (268)kJ85
Sugars, total (269)g2.24
Fiber, total dietary (291)g1.6
Calcium, Ca (301)mg24
Iron, Fe (303)mg0.65
Potassium, K (306)mg220
Sodium, Na (307)mg12
Vitamin A, IU (318)IU2850
Vitamin C, total ascorbic acid (401)mg15.7
Thiamin (404)mg0.045
Riboflavin (405)mg0.038
Niacin (406)mg0.208
Folate, total (417)mcg57
Folate, food (432)mcg57
Fatty acids, total saturated (606)g0.02
Fatty acids, total monounsaturated (645)g0.006
Fatty acids, total polyunsaturated (646)g0.079

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Product Type: Product Type, USA [A0289]
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Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 M (373)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Potassium (7094)
 Sodium (7367)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)