 | | GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen | | NDB 22125 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 20 | | Total lipid (fat) (204) | g | 4.6 | | Carbohydrate, by difference (205) | g | 7.8 | | Ash (207) | g | 2.6 | | Energy (208) | kcal | 153 | | Water (255) | g | 65 | | Energy (268) | kJ | 638 | | Fiber, total dietary (291) | g | 6.3 | | Calcium, Ca (301) | mg | 113 | | Iron, Fe (303) | mg | 4.28 | | Magnesium, Mg (304) | mg | 78 | | Phosphorus, P (305) | mg | 250 | | Potassium, K (306) | mg | 480 | | Sodium, Na (307) | mg | 457 | | Zinc, Zn (309) | mg | 8.97 | | Copper, Cu (312) | mg | 0.49 | | Selenium, Se (317) | mcg | 10 | | Thiamin (404) | mg | 0.35 | | Riboflavin (405) | mg | 0.22 | | Niacin (406) | mg | 7 | | Vitamin B-6 (415) | mg | 0.43 | | Folate, total (417) | mcg | 24 | | Folate, food (432) | mcg | 24 | | Folate, DFE (435) | mcg_DFE | 24 | | Fatty acids, total saturated (606) | g | 1.13 | | 8:0 (609) | g | 0.002 | | 10:0 (610) | g | 0.002 | | 12:0 (611) | g | 0.002 | | 14:0 (612) | g | 0.002 | | 16:0 (613) | g | 0.443 | | 18:0 (614) | g | 0.654 | | 20:0 (615) | g | 0.018 | | 18:1 undifferentiated (617) | g | 2.364 | | 18:2 undifferentiated (618) | g | 0.267 | | 18:3 undifferentiated (619) | g | 0.026 | | 20:4 undifferentiated (620) | g | 0.002 | | 22:0 (624) | g | 0.009 | | 14:1 (625) | g | 0.002 | | 16:1 undifferentiated (626) | g | 0.006 | | 20:1 (628) | g | 0.002 | | 22:1 undifferentiated (630) | g | 0.01 | | Fatty acids, total monounsaturated (645) | g | 2.372 | | Fatty acids, total polyunsaturated (646) | g | 0.295 | | 15:0 (652) | g | 0.002 | | 17:0 (653) | g | 0.002 | | 17:1 (687) | g | 0.002 | | 20:3 undifferentiated (689) | g | 0.002 |
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