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Cabbage, red, raw
NDB 11112
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.43
Total lipid (fat) (204)g0.16
Carbohydrate, by difference (205)g7.37
Ash (207)g0.64
Energy (208)kcal31
Sucrose (210)g0.6
Glucose (dextrose) (211)g1.74
Fructose (212)g1.48
Water (255)g90.39
Energy (268)kJ130
Sugars, total (269)g3.83
Fiber, total dietary (291)g2.1
Calcium, Ca (301)mg45
Iron, Fe (303)mg0.8
Magnesium, Mg (304)mg16
Phosphorus, P (305)mg30
Potassium, K (306)mg243
Sodium, Na (307)mg27
Zinc, Zn (309)mg0.22
Copper, Cu (312)mg0.017
Manganese, Mn (315)mg0.243
Selenium, Se (317)mcg0.6
Vitamin A, IU (318)IU1116
Vitamin A, RAE (320)mcg_RAE56
Carotene, beta (321)mcg670
Vitamin E (alpha-tocopherol) (323)mg0.11
Lycopene (337)mcg20
Lutein + zeaxanthin (338)mcg329
Vitamin C, total ascorbic acid (401)mg57
Thiamin (404)mg0.064
Riboflavin (405)mg0.069
Niacin (406)mg0.418
Pantothenic acid (410)mg0.147
Vitamin B-6 (415)mg0.209
Folate, total (417)mcg18
Choline, total (421)mg17.1
Vitamin K (phylloquinone) (430)mcg38.2
Folate, food (432)mcg18
Folate, DFE (435)mcg_DFE18
Betaine (454)mg0.1
Tryptophan (501)g0.012
Threonine (502)g0.039
Isoleucine (503)g0.034
Leucine (504)g0.046
Lysine (505)g0.049
Methionine (506)g0.014
Cystine (507)g0.012
Phenylalanine (508)g0.036
Tyrosine (509)g0.022
Valine (510)g0.048
Arginine (511)g0.083
Histidine (512)g0.024
Alanine (513)g0.048
Aspartic acid (514)g0.136
Glutamic acid (515)g0.329
Glycine (516)g0.034
Proline (517)g0.054
Serine (518)g0.059
Fatty acids, total saturated (606)g0.021
12:0 (611)g0.001
14:0 (612)g0.001
16:0 (613)g0.019
18:0 (614)g0.001
18:1 undifferentiated (617)g0.012
18:2 undifferentiated (618)g0.034
18:3 undifferentiated (619)g0.045
20:4 undifferentiated (620)g0.001
Fatty acids, total monounsaturated (645)g0.012
Fatty acids, total polyunsaturated (646)g0.08

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Index to Food Descriptions: C
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Head Vegetable [B1194] (42) 
 Cabbage [B1406] (15) 
 Red Cabbage [B2072] (3)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Lycopene (245)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)