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DENNY'S, French fries
NDB 36610
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g3.47
Total lipid (fat) (204)g15.16
Carbohydrate, by difference (205)g35.06
Ash (207)g1.53
Energy (208)kcal291
Starch (209)g28.7
Water (255)g44.79
Energy (268)kJ1216
Fiber, total dietary (291)g3.5
Calcium, Ca (301)mg19
Iron, Fe (303)mg1.08
Magnesium, Mg (304)mg33
Phosphorus, P (305)mg108
Potassium, K (306)mg620
Sodium, Na (307)mg46
Zinc, Zn (309)mg0.59
Copper, Cu (312)mg0.113
Manganese, Mn (315)mg0.246
Selenium, Se (317)mcg0.4
Thiamin (404)mg0.123
Riboflavin (405)mg0.015
Niacin (406)mg3.38
Pantothenic acid (410)mg0.55
Vitamin B-6 (415)mg0.281
Vitamin K (phylloquinone) (430)mcg35
Tryptophan (501)g0.05
Threonine (502)g0.111
Isoleucine (503)g0.121
Leucine (504)g0.192
Lysine (505)g0.141
Methionine (506)g0.04
Cystine (507)g0.03
Phenylalanine (508)g0.151
Tyrosine (509)g0.091
Valine (510)g0.303
Arginine (511)g0.182
Histidine (512)g0.05
Alanine (513)g0.111
Aspartic acid (514)g0.747
Glutamic acid (515)g0.505
Glycine (516)g0.101
Proline (517)g0.111
Serine (518)g0.131
Fatty acids, total trans (605)g0.096
Fatty acids, total saturated (606)g2.69
8:0 (609)g0.005
10:0 (610)g0.014
12:0 (611)g0.004
14:0 (612)g0.02
16:0 (613)g1.681
18:0 (614)g0.829
20:0 (615)g0.05
18:1 undifferentiated (617)g3.623
18:2 undifferentiated (618)g6.534
18:3 undifferentiated (619)g0.882
20:4 undifferentiated (620)g0.002
22:0 (624)g0.043
14:1 (625)g0.001
16:1 undifferentiated (626)g0.021
20:1 (628)g0.064
Stigmasterol (638)mg8
Campesterol (639)mg11
Beta-sitosterol (641)mg27
Fatty acids, total monounsaturated (645)g3.713
Fatty acids, total polyunsaturated (646)g7.429
15:0 (652)g0.005
17:0 (653)g0.013
24:0 (654)g0.018
16:1 t (662)g0.001
18:1 t (663)g0.048
18:2 t not further defined (665)g0.047
18:2 CLAs (670)g0.013
24:1 c (671)g0.004
20:2 n-6 c,c (672)g0.006
16:1 c (673)g0.02
18:1 c (674)g3.575
18:2 n-6 c,c (675)g6.474
20:3 undifferentiated (689)g0.002
Fatty acids, total trans-monoenoic (693)g0.049
Fatty acids, total trans-polyenoic (695)g0.047
18:3 n-3 c,c,c (ALA) (851)g0.882
20:3 n-6 (853)g0.002
22:4 (858)g0.003

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Index to Food Descriptions: D
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 D (78)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Monounsaturated fat, total (661)
 Polyunsaturated fat, total (512)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 16:1 (5070) 
 Fatty acid 16:1 cis (385)
 Fatty acid 16:1 trans (161)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Fatty acid 18:1 total trans (683)
 Fatty acid 24:1 (tetracosenoic acid) (227) 
 Fatty acid 24:1 cis (227)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acid 22:4 (docosatetraenoic acid) (216)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:2 (6194) 
 Fatty acid 18:2 cis + trans (367)
 Fatty acid 18:2 n-6 cis,cis (728)
 Fatty acid 18:2 trans (269)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Fatty acid 20:3 (eicosatrienoic acid) (415) 
 Fatty acid 20:3 n-6 (174)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Campesterol, total (92)
 Sitosterol (81)
 Stigmasterol (69)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)