| Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | NDB 21400 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 11.94 | Total lipid (fat) (204) | g | 14.1 | Carbohydrate, by difference (205) | g | 21.53 | Ash (207) | g | 1.89 | Energy (208) | kcal | 261 | Starch (209) | g | 14.1 | Sucrose (210) | g | 0.32 | Glucose (dextrose) (211) | g | 1.1 | Fructose (212) | g | 1.3 | Lactose (213) | g | 0.29 | Maltose (214) | g | 0.25 | Water (255) | g | 50.54 | Energy (268) | kJ | 1091 | Sugars, total (269) | g | 3.26 | Fiber, total dietary (291) | g | 1.4 | Calcium, Ca (301) | mg | 127 | Iron, Fe (303) | mg | 1.4 | Magnesium, Mg (304) | mg | 25 | Phosphorus, P (305) | mg | 136 | Potassium, K (306) | mg | 182 | Sodium, Na (307) | mg | 485 | Zinc, Zn (309) | mg | 2.16 | Copper, Cu (312) | mg | 0.131 | Manganese, Mn (315) | mg | 0.212 | Selenium, Se (317) | mcg | 25.9 | Vitamin A, IU (318) | IU | 174 | Retinol (319) | mcg | 22 | Vitamin A, RAE (320) | mcg_RAE | 27 | Carotene, beta (321) | mcg | 59 | Carotene, alpha (322) | mcg | 1 | Vitamin E (alpha-tocopherol) (323) | mg | 0.06 | Vitamin D (324) | IU | 5 | Vitamin D (D2 + D3) (328) | mcg | 0.1 | Lutein + zeaxanthin (338) | mcg | 50 | Tocopherol, gamma (342) | mg | 1 | Tocopherol, delta (343) | mg | 0.87 | Vitamin C, total ascorbic acid (401) | mg | 0.3 | Thiamin (404) | mg | 0.184 | Riboflavin (405) | mg | 0.201 | Niacin (406) | mg | 3.63 | Pantothenic acid (410) | mg | 0.441 | Vitamin B-6 (415) | mg | 0.17 | Folate, total (417) | mcg | 27 | Vitamin B-12 (418) | mcg | 1.27 | Choline, total (421) | mg | 31.5 | Vitamin K (phylloquinone) (430) | mcg | 16.4 | Folic acid (431) | mcg | 18 | Folate, food (432) | mcg | 9 | Folate, DFE (435) | mcg_DFE | 40 | Tryptophan (501) | g | 0.11 | Threonine (502) | g | 0.39 | Isoleucine (503) | g | 0.44 | Leucine (504) | g | 0.81 | Lysine (505) | g | 0.67 | Methionine (506) | g | 0.24 | Cystine (507) | g | 0.15 | Phenylalanine (508) | g | 0.45 | Tyrosine (509) | g | 0.24 | Valine (510) | g | 0.52 | Arginine (511) | g | 0.58 | Histidine (512) | g | 0.29 | Alanine (513) | g | 0.61 | Aspartic acid (514) | g | 0.74 | Glutamic acid (515) | g | 2.35 | Glycine (516) | g | 0.7 | Proline (517) | g | 0.86 | Serine (518) | g | 0.44 | Cholesterol (601) | mg | 36 | Fatty acids, total saturated (606) | g | 5.045 | 4:0 (607) | g | 0.086 | 6:0 (608) | g | 0.029 | 8:0 (609) | g | 0.02 | 10:0 (610) | g | 0.049 | 12:0 (611) | g | 0.059 | 14:0 (612) | g | 0.404 | 16:0 (613) | g | 2.781 | 18:0 (614) | g | 1.43 | 20:0 (615) | g | 0.029 | 18:1 undifferentiated (617) | g | 4.664 | 18:2 undifferentiated (618) | g | 3.303 | 18:3 undifferentiated (619) | g | 0.454 | 20:4 undifferentiated (620) | g | 0.02 | 22:0 (624) | g | 0.02 | 14:1 (625) | g | 0.069 | 16:1 undifferentiated (626) | g | 0.286 | 18:4 (627) | g | 0.049 | 20:1 (628) | g | 0.049 | 22:1 undifferentiated (630) | g | 0.02 | Fatty acids, total monounsaturated (645) | g | 5.088 | Fatty acids, total polyunsaturated (646) | g | 3.826 | 15:0 (652) | g | 0.049 | 17:0 (653) | g | 0.089 |
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