 | | Kohlrabi, raw | | NDB 11241 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 1.7 | | Total lipid (fat) (204) | g | 0.1 | | Carbohydrate, by difference (205) | g | 6.2 | | Ash (207) | g | 1 | | Energy (208) | kcal | 27 | | Water (255) | g | 91 | | Energy (268) | kJ | 113 | | Sugars, total (269) | g | 2.6 | | Fiber, total dietary (291) | g | 3.6 | | Calcium, Ca (301) | mg | 24 | | Iron, Fe (303) | mg | 0.4 | | Magnesium, Mg (304) | mg | 19 | | Phosphorus, P (305) | mg | 46 | | Potassium, K (306) | mg | 350 | | Sodium, Na (307) | mg | 20 | | Zinc, Zn (309) | mg | 0.03 | | Copper, Cu (312) | mg | 0.129 | | Manganese, Mn (315) | mg | 0.139 | | Selenium, Se (317) | mcg | 0.7 | | Vitamin A, IU (318) | IU | 36 | | Vitamin A, RAE (320) | mcg_RAE | 2 | | Carotene, beta (321) | mcg | 22 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.48 | | Vitamin C, total ascorbic acid (401) | mg | 62 | | Thiamin (404) | mg | 0.05 | | Riboflavin (405) | mg | 0.02 | | Niacin (406) | mg | 0.4 | | Pantothenic acid (410) | mg | 0.165 | | Vitamin B-6 (415) | mg | 0.15 | | Folate, total (417) | mcg | 16 | | Choline, total (421) | mg | 12.3 | | Vitamin K (phylloquinone) (430) | mcg | 0.1 | | Folate, food (432) | mcg | 16 | | Folate, DFE (435) | mcg_DFE | 16 | | Tryptophan (501) | g | 0.01 | | Threonine (502) | g | 0.049 | | Isoleucine (503) | g | 0.078 | | Leucine (504) | g | 0.067 | | Lysine (505) | g | 0.056 | | Methionine (506) | g | 0.013 | | Cystine (507) | g | 0.007 | | Phenylalanine (508) | g | 0.039 | | Valine (510) | g | 0.05 | | Arginine (511) | g | 0.105 | | Histidine (512) | g | 0.019 | | Fatty acids, total saturated (606) | g | 0.013 | | 16:0 (613) | g | 0.011 | | 18:0 (614) | g | 0.001 | | 18:1 undifferentiated (617) | g | 0.007 | | 18:2 undifferentiated (618) | g | 0.02 | | 18:3 undifferentiated (619) | g | 0.026 | | Fatty acids, total monounsaturated (645) | g | 0.007 | | Fatty acids, total polyunsaturated (646) | g | 0.048 |
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